Publicat\u0103 \u00een Jurnalul american de epidemiologie, o cercetarea \u015ftiin\u0163ific\u0103 recent\u0103 demonstreaz\u0103 c\u0103 stresul, tensiunea arterial\u0103 ridicat\u0103 \u015fi dietele nes\u0103n\u0103toase al\u0103turate orelor de munc\u0103 prelungite, pot fi cauza unor probleme serioase de s\u0103n\u0103tate.<\/p>\n
Studiul a combinat rezultatele dintre mai multe studii f\u0103cute \u00een decursul a cincizeci de ani \u015fi a condus la ideea c\u0103 statul prea mult timp la birou va avea ca rezultat o cre\u015ftere a riscului bolilor de inim\u0103 cu 40-80% mai mult dec\u00e2t \u00een cazul unei zile normale de munc\u0103, de opt ore.<\/p>\n
Conduc\u0103toarea cercet\u0103rii, Dr. Marianna Virtanen \u015fi echipa ei au str\u00e2ns informa\u0163ii provenite de la 12 pacien\u0163i diferi\u0163i \u00eenc\u0103 din anul 1958, c\u00e2nd cercet\u0103torii au observat c\u0103 orele lungi de munc\u0103 se leag\u0103 de bolile pe care oamenii le sufer\u0103. \u00cen total, studiile au implicat mai mult dec\u00e2t 22, 000 de participan\u0163i din Marea Britanie, SUA, Japonia, Suedia, Finlanda, Danemarca \u015fi Olanda.<\/p>\n
“Exist\u0103 numeroase mecanisme poten\u0163iale care pot asocia lungile ore de munc\u0103 \u015fi bolile de inim\u0103” declar\u0103 autorul studiului. “Unul dintre ele este expunerea prelungit\u0103 la stres psihologic.”
\nCercet\u0103torii au ad\u0103ugat c\u0103 al\u0163i factori de stres pot fi hormonul stresului, cortizolul, obiceiurile alimentarea proaste \u015fi lipsa de activitate fizic\u0103 din cauza lipsei de timp liber.\n <\/p>\n","protected":false},"excerpt":{"rendered":"
Dac\u0103 e\u015fti obi\u015fnuit s\u0103 pleci ultimul de la serviciu, un studiu nou referitor la timpul petrecut la birou te poate determina s\u0103-\u0163i reg\u00e2nde\u015fti rutina zilnic\u0103, potrivit publica\u0163iei online forbes.com.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[510],"tags":[7606,94,29307],"class_list":["post-57611","post","type-post","status-publish","format-standard","hentry","category-actualitate","tag-munca","tag-program","tag-ucide"],"_links":{"self":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/57611","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=57611"}],"version-history":[{"count":1,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/57611\/revisions"}],"predecessor-version":[{"id":73809,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/57611\/revisions\/73809"}],"wp:attachment":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=57611"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=57611"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=57611"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}