{"id":46319,"date":"2011-03-13T12:00:00","date_gmt":"2011-03-13T12:00:00","guid":{"rendered":"https:\/\/bm.dev.synology.me\/?p=46319"},"modified":"2026-04-02T19:47:04","modified_gmt":"2026-04-02T19:47:04","slug":"vreti-sa-traiti-sanatos-renuntati-la-diete","status":"publish","type":"post","link":"https:\/\/bm.dev.synology.me\/?p=46319","title":{"rendered":"Vreti sa traiti sanatos? Renuntati la diete"},"content":{"rendered":"<p>Sfaturile sale sunt inserate in povesti seducatoare, derulate<br \/>\nintr-un limbaj accesibil, despre cele mai preocupante probleme de<br \/>\nsanatate ale momentului: controlul greutatii, alimentatia ideala,<br \/>\ntensiunea arteriala, consumul de alcool, dependenta de tutun,<br \/>\nstresul sau chiar implicatiile tristetii si ale fericirii asupra<br \/>\nstarii generale a organismului.<\/p>\n<p>O carte care ne ajuta sa ne simtim mai bine in pielea noastra si<br \/>\ncare, folosind tonul intelepciunii, ne fereste de excese.<\/p>\n<p><u>Valentin Fuster, &#8220;Invata sa traiesti sanatos&#8221;, Editura Corint,<br \/>\nBucuresti, 2011<\/u><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Marele merit al cardiologului Valentin Fuster este ca reuseste sa scrie o carte despre sanatate care nu interzice nimic, care nu impune nimic si care prezinta ultimele date stiintifice privind modalitatile de prevenire a afectiunilor evitabile si de intarziere a deteriorarii specifice inaintarii in varsta.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7194],"tags":[10719,10959,21531,7193,21530,205,10328,11791,21529],"class_list":["post-46319","post","type-post","status-publish","format-standard","hentry","category-carte","tag-alcool","tag-alimentatie","tag-cardiolog","tag-carte","tag-corint","tag-sanatate","tag-stres","tag-tutun","tag-valentin-fuster"],"_links":{"self":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/46319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=46319"}],"version-history":[{"count":1,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/46319\/revisions"}],"predecessor-version":[{"id":46343,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/46319\/revisions\/46343"}],"wp:attachment":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=46319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=46319"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=46319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}