\nRom\u00e2nia st\u0103 mai r\u0103u dec\u00e2t majoritatea \u0163\u0103rilor din UE la mul\u0163i factori de risc care afecteaz\u0103 s\u0103n\u0103tatea oamenilor. C\u00e2nd vine vorba de mi\u015fcare, m\u00e2ncare, alcool sau fumat, suntem constant sub media UE. Iar asta nu e o problem\u0103 care afecteaz\u0103 doar unele categorii de v\u00e2rst\u0103, ci inclusiv genera\u0163ia Z.<\/p>\n
\n\u00centr-un raport realizat de Organiza\u0163ia pentru Cooperare \u015fi Dezvoltare Economic\u0103 (OECD), \u00een colaborare cu Observatorul European pentru Sisteme \u015fi Politici de S\u0103n\u0103tate \u015fi Comisia European\u0103, pe popula\u0163ia din Rom\u00e2nia, dar \u015fi a altor \u0163\u0103ri europene, datele ne arat\u0103 niveluri \u00eengrijor\u0103toare ale fumatului \u00een r\u00e2ndul adolescen\u0163ilor, un consum sc\u0103zut de fructe \u015fi legume, dar \u015fi rate ridicate de supraponderalitate \u015fi sedentarism, comparativ cu celelalte \u0163\u0103ri ale UE.<\/p>\n
\nAcela\u015fi studiu men\u0163ioneaz\u0103 c\u0103 doar 15% dintre tineri fac sport cel pu\u0163in o or\u0103 pe zi, \u00eentr-o propor\u0163ie similar\u0103 cu media UE, dar nu to\u0163i tinerii \u00eendeplinesc recomand\u0103rile OMS de a practica activitate fizic\u0103 \u00een fiecare zi. \u00cen anul 2022, 12% dintre persoanele adulte cu un nivel sc\u0103zut de educa\u0163ie aveau o probabilitate de dou\u0103 ori mai mare de a fi obezi fa\u0163\u0103 de 6% dintre persoanele cu studii superioare.<\/p>\n
\nTotodat\u0103, \u00een Rom\u00e2nia \u00een 2024, potrivit Ministerului S\u0103n\u0103t\u0103\u0163ii, au fost introduse m\u0103suri care interzic comercializarea alimentelor cu con\u0163inut mare de zaharuri (peste 15 grame zaharuri la 100 grame de produs) \u015fi a b\u0103uturilor r\u0103coritoare \u00een \u015fcoli \u015fi \u00een apropierea acestora, pentru a \u00eencuraja o alimenta\u0163ie mai s\u0103n\u0103toas\u0103 \u00een r\u00e2ndul tinerilor.<\/p>\n
\n\u201eFa\u0163\u0103 de p\u0103rin\u0163ii mei am mult mai mare grij\u0103 la ce m\u0103n\u00e2nc, dar uneori tot nu e suficient. Nu prea am timp \u00eentotdeauna s\u0103 \u00eemi g\u0103tesc s\u0103n\u0103tos, ajung t\u00e2rziu acas\u0103 dup\u0103 facultate \u015fi mai \u015fi lucrez. Uit adesea s\u0103 m\u0103n\u00e2nc fructe, \u00een general \u00een drum spre munc\u0103 dac\u0103 apuc \u00eemi iau un fruct cu mine \u00een geant\u0103. \u00cen weekend totu\u015fi mai reu\u015fesc s\u0103 \u00eemi fac suc de mere acas\u0103 sau s\u0103 le m\u0103n\u00e2nc cu iaurt grecesc\u201d spune Ioana, t\u00e2n\u0103r\u0103 \u00een v\u00e2rst\u0103 de 23 de ani.<\/p>\n
\nActivitatea fizic\u0103 este \u00een unele situa\u0163ii neglijat\u0103 de tineri mai mult din cauza costurilor, dar \u015fi a lipsei de timp, tinerii av\u00e2nd un program \u00eenc\u0103rcat la facultate sau la munc\u0103.<\/p>\n
\n\u201ePentru mine sportul e destul de important, de\u015fi mi se pare c\u0103 pre\u0163urile sunt destul de ridicate fiind student. Un abonament lunar e \u00een jur de 200 lei sau chiar mai mult. Pe mine personal, m\u0103 deconecteaz\u0103 \u015fi m\u0103 ajut\u0103 s\u0103 m\u0103 relaxez. Unii colegi care \u015fi lucreaz\u0103 \u00eemi povestesc c\u0103 nu au fizic timp s\u0103 mearg\u0103 seara dup\u0103 o zi plin\u0103 la sal\u0103. La facultate oricum sportul nu se ia \u00een serios, iar la unele facult\u0103\u0163i nici nu exist\u0103 \u00een program din ce am auzit\u201d, poveste\u015fte Mircea, t\u00e2n\u0103r \u00een v\u00e2rst\u0103 de 21 de ani.<\/p>\n
\nPentru Ioana, mersul la sal\u0103 e nelipsit din program, dar compenseaz\u0103 alte vicii de ale sale \u015fi anume m\u00e2ncatul alimentelor cu un con\u0163inut bogat \u00een zah\u0103r.<\/p>\n
\n\u201eMerg la sal\u0103 de vreo patru ori pe s\u0103pt\u0103m\u00e2n\u0103 \u015fi stau cam o or\u0103. Totu\u015fi, am \u015fi un obicei destul de nes\u0103n\u0103tos, \u00eemi e greu s\u0103 nu m\u0103n\u00e2nc ceva dulce pe zi, asta \u00eensemn\u00e2nd chiar \u015fi o bomboan\u0103. E un obicei cu care m\u0103 confrunt de c\u00e2nd sunt mic\u0103 pentru c\u0103 de multe ori \u00een pauze la \u015fcoal\u0103 m\u00e2ncam chestii dulci cu prietenii mei de la \u015fcoal\u0103, pentru c\u0103 aveam un magazin foarte aproape de curtea \u015fcolii, \u015fi a devenit \u00een timp un obicei nes\u0103n\u0103tos. Magazinele erau pozi\u0163ionate foarte strategic pe l\u00e2ng\u0103 \u015fcoal\u0103\u201d, spune Maria, t\u00e2n\u0103r\u0103 \u00een v\u00e2rst\u0103 de 20 de ani.<\/p>\n
\nSchimbarea nu \u0163ine doar de alegeri individuale ale fiec\u0103ruia, ci \u015fi de solu\u0163iile din sectorul educa\u0163iei \u015fi acces real la op\u0163iuni s\u0103n\u0103toase pentru tineri. Genera\u0163iei Z \u00ee\u015fi dore\u015fte alternative mai echilibrate \u015fi s\u0103 fie sus\u0163inu\u0163i de sistem.<\/p>\n","protected":false},"excerpt":{"rendered":"
Rom\u00e2nia st\u0103 mai r\u0103u dec\u00e2t majoritatea \u0163\u0103rilor din UE la mul\u0163i factori de risc care afecteaz\u0103 s\u0103n\u0103tatea oamenilor. C\u00e2nd vine vorba de mi\u015fcare, m\u00e2ncare, alcool sau fumat, suntem constant sub media UE. Iar asta nu e o problem\u0103 care afecteaz\u0103 doar unele categorii de v\u00e2rst\u0103, ci inclusiv genera\u0163ia Z. \u00centr-un raport realizat de Organiza\u0163ia pentru […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[510],"tags":[7933,16431,17521,62213,16994,26185,7999,194,349],"class_list":["post-243573","post","type-post","status-publish","format-standard","hentry","category-actualitate","tag-evenimente","tag-fructe","tag-fumat","tag-ioana","tag-legume","tag-sala","tag-sport","tag-tineri","tag-ue"],"_links":{"self":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/243573","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=243573"}],"version-history":[{"count":0,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/243573\/revisions"}],"wp:attachment":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=243573"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=243573"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=243573"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}