{"id":235749,"date":"2025-04-15T09:38:10","date_gmt":"2025-04-15T09:38:10","guid":{"rendered":"https:\/\/bm.dev.synology.me\/?p=235749"},"modified":"2025-04-15T09:38:10","modified_gmt":"2025-04-15T09:38:10","slug":"cascatul-ar-putea-fi-mai-periculos-decat-se-credea-arata-un-studiu","status":"publish","type":"post","link":"https:\/\/bm.dev.synology.me\/?p=235749","title":{"rendered":"C\u0103scatul ar putea fi mai periculos dec\u00e2t se credea, arat\u0103 un studiu"},"content":{"rendered":"<p>\n\u201eSomnolen\u0163a este o problem\u0103 serioas\u0103 de s\u0103n\u0103tate cu consecin\u0163e de mare amploare\u201d, a declarat pre\u015fedintele AASM, Eric Olson, pneumolog \u015fi specialist \u00een medicina somnului la Clinica Mayo din Rochester, Minnesota.<\/p>\n<p>\n\u201eDe la accidente provocate de somnolen\u0163\u0103 la volan la erori la locul de munc\u0103 \u015fi riscuri pentru s\u0103n\u0103tate pe termen lung, efectele somnolen\u0163ei excesive \u00een timpul zilei au un impact asupra indivizilor \u015fi societ\u0103\u0163ii \u00een fiecare zi\u201d, a declarat Olson \u00eentr-o declara\u0163ie privind studiul, care este sus\u0163inut de 25 de organiza\u0163ii medicale diferite, inclusiv Academia American\u0103 de Neurologie, Consiliul Na\u0163ional de Siguran\u0163\u0103 \u015fi Academia American\u0103 a Medicilor de Familie.<\/p>\n<p>\nPotrivit exper\u0163ilor, lipsa unei nop\u0163i de odihn\u0103 de calitate, de cel pu\u0163in \u015fapte p\u00e2n\u0103 la opt ore, a fost legat\u0103 de apari\u0163ia sau agravarea diabetului, depresiei, bolilor de inim\u0103 \u015fi de rinichi, hipertensiunii arteriale, obezit\u0103\u0163ii \u015fi accidentului vascular cerebral.<\/p>\n<p>\n\u201eAv\u00e2nd \u00een vedere c\u0103 o treime dintre adul\u0163ii din SUA sus\u0163in c\u0103 se confrunt\u0103 cu somnolen\u0163\u0103 excesiv\u0103, importan\u0163a identific\u0103rii interven\u0163iilor care o recunosc, o evalueaz\u0103 \u015fi o trateaz\u0103 nu poate fi subestimat\u0103\u201d, a ad\u0103ugat Olson.<\/p>\n<p>\nDe prea multe ori, oamenii trec cu vederea semnele de somnolen\u0163\u0103, cum ar fi adormirea \u00een timpul unei \u00eent\u00e2lniri de lucru, ca fiind o problem\u0103 nesemnificativ\u0103, spun exper\u0163ii, ad\u0103ug\u00e2nd c\u0103 acestea reprezint\u0103 \u00eens\u0103 un indicator al unui deficit de somn poten\u0163ial periculos.<\/p>\n<p>\n\u201eLucrul nefericit este c\u0103 datele arat\u0103 c\u0103, odat\u0103 cu privarea par\u0163ial\u0103 cronic\u0103 de somn, capacitatea de a ne percepe propriul nivel de afectare nu mai este exact\u0103 &#8211; credem c\u0103 suntem bine, c\u00e2nd de fapt nu suntem\u201d, a spus Indira Gurubhagavatula, profesoar\u0103 de medicina somnului la Veteran&#8217;s Administration Medical Center la Penn Medicine din Philadelphia.<\/p>\n<p>\nConform statisticilor, aproximativ 100.000 de accidente rutiere pe an sunt legate de somnolen\u0163\u0103 la volan.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Semnele de somnolen\u0163\u0103 precum c\u0103scatul pot fi un semnal de alarm\u0103 al unui deficit de somn periculos care poate afecta s\u0103n\u0103tatea pe termen lung, potrivit unui nou studiu al Academiei Americane de Medicin\u0103 a Somnului.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[510],"tags":[60184,20693,7853],"class_list":["post-235749","post","type-post","status-publish","format-standard","hentry","category-actualitate","tag-cascat","tag-somn","tag-studiu"],"_links":{"self":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/235749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=235749"}],"version-history":[{"count":0,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/235749\/revisions"}],"wp:attachment":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=235749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=235749"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=235749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}