\n\u00cen mod normal, nasul produce \u00eentre 1 \u015fi 2 litri de mucus zilnic, cantitate care cre\u015fte atunci c\u00e2nd suntem bolnavi. \u00cen timpul r\u0103celii, nasul produce un mucus mai gros pentru a re\u0163ine viru\u015fii, explic\u0103 Dr. Peter Filip, specialist \u00een rinologie la Rush University Medical Center din Chicago.<\/p>\n
\nUn studiu din anul 2000 a demonstrat, folosind un colorant special, c\u0103 suflatul puternic al nasului poate \u00eempinge mucusul \u00eenapoi \u00een sinusuri, agrav\u00e2nd infec\u0163ia. Mai mult, presiunea exercitat\u0103 poate cauza diverse probleme, precum dureri de urechi, c\u00e2nd lichidul din sinusuri c\u0103l\u0103tore\u015fte prin tubul Eustachian p\u00e2n\u0103 la urechea medie, s\u00e2nger\u0103ri nazale, cauzate de deteriorarea vaselor de s\u00e2nge, vestibulit\u0103 nazal\u0103, o infec\u0163ie bacterian\u0103 care apare l\u00e2ng\u0103 intrarea \u00een nas, dureri de cap, din cauza presiunii exercitate asupra sinusurilor. \u00cen cazuri extreme \u015fi foarte rare, s-au raportat chiar fracturi orbitale care au afectat vederea.<\/p>\n
\nDr. Kanwar Kelley, medic ORL din California, recomand\u0103 o tehnic\u0103 corect\u0103 de suflare a nasului: \u00eenchide\u0163i o nar\u0103 cu degetul \u015fi sufla\u0163i u\u015for prin cealalt\u0103. De asemenea, folosi\u0163i \u015ferve\u0163ele moi, care con\u0163in ingrediente hidratante precum aloe sau mentol.<\/p>\n
\nCa alternative la suflatul nasului, medicii recomand\u0103 irigarea nazal\u0103 cu solu\u0163ie salin\u0103, care cur\u0103\u0163\u0103 eficient cavitatea nazal\u0103, decongestionante nazale, dar nu mai mult de trei zile, pentru a evita apari\u0163ia rinitei medicamentoase, comprese calde pe fa\u0163\u0103 \u015fi inhala\u0163ii cu aburi, care ajut\u0103 la fluidizarea mucusului.<\/p>\n
\nDr. Filip avertizeaz\u0103 c\u0103 folosirea spray-urilor decongestionante mai mult de trei zile le face mai pu\u0163in eficiente \u015fi poate provoca inflama\u0163ii suplimentare \u00een nas, agrav\u00e2nd congestia.<\/p>\n","protected":false},"excerpt":{"rendered":"
Suflatul nasului ofer\u0103 o u\u015furare temporar\u0103 c\u00e2nd suntem r\u0103ci\u0163i, dar f\u0103cut incorect poate \u00eenr\u0103ut\u0103\u0163i simptomele \u015fi poate provoca diverse complica\u0163ii, arat\u0103 un nou studiu prezentat de CNN.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[510],"tags":[15441,59285],"class_list":["post-232262","post","type-post","status-publish","format-standard","hentry","category-actualitate","tag-raceala","tag-suflatul-nasului"],"_links":{"self":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/232262","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=232262"}],"version-history":[{"count":0,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/232262\/revisions"}],"wp:attachment":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=232262"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=232262"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=232262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}