{"id":230942,"date":"2024-10-15T13:31:41","date_gmt":"2024-10-15T13:31:41","guid":{"rendered":"https:\/\/bm.dev.synology.me\/?p=230942"},"modified":"2026-04-10T18:17:57","modified_gmt":"2026-04-10T18:17:57","slug":"mancatul-mai-putin-poate-prelungi-durata-de-viata-dar-exista-o-capcana-ascunsa","status":"publish","type":"post","link":"https:\/\/bm.dev.synology.me\/?p=230942","title":{"rendered":"M\u00e2ncatul mai pu\u0163in poate prelungi durata de via\u0163\u0103, dar exist\u0103 o capcan\u0103 ascuns\u0103"},"content":{"rendered":"<p>\nUn studiu amplu pe \u015foareci arat\u0103 c\u0103 restric\u0163ia caloric\u0103 poate prelungi via\u0163a, dar genetica \u015fi rezisten\u0163a general\u0103 a organismului joac\u0103 un rol mai important \u00een determinarea longevit\u0103\u0163ii dec\u00e2t simpla reducere a aportului alimentar.<\/p>\n<p>\nUn nou studiu american, publicat \u00een revista Nature, aduce informa\u0163ii interesante despre leg\u0103tura dintre alimenta\u0163ie \u015fi longevitate.<\/p>\n<p>\nCercet\u0103torii au analizat efectele restric\u0163iilor calorice \u015fi ale postului intermitent asupra aproape 1.000 de \u015foareci femele, cu scopul de a \u00een\u0163elege mai bine cum aceste practici influen\u0163eaz\u0103 durata de via\u0163\u0103.<\/p>\n<p>\nRezultatele confirm\u0103 ceea ce sugerau studiile anterioare: \u015foarecii care au consumat mai pu\u0163ine calorii au tr\u0103it, \u00een medie, cu 9 luni mai mult dec\u00e2t cei cu o diet\u0103 normal\u0103. Aceasta reprezint\u0103 o cre\u015ftere a duratei de via\u0163\u0103 cu peste o treime.<\/p>\n<p>\nDr. John Smith, coordonatorul studiului, explic\u0103: \u201e\u015eoarecii supu\u015fi unor restric\u0163ii calorice severe au pierdut aproape un sfert din greutatea lor ini\u0163ial\u0103 p\u00e2n\u0103 la v\u00e2rsta de 18 luni, \u00een timp ce cei cu o diet\u0103 normal\u0103 au c\u00e2\u015ftigat \u00een greutate. Acest contrast pare s\u0103 fie asociat cu o via\u0163\u0103 mai lung\u0103&#8221;.<\/p>\n<p>\nCu toate acestea, studiul a relevat o \u201ecapcan\u0103&#8221; nea\u015fteptat\u0103. \u00cen cadrul grupurilor cu restric\u0163ie caloric\u0103, \u015foarecii care au men\u0163inut o greutate mai mare au avut tendin\u0163a de a tr\u0103i mai mult. Acest fapt sugereaz\u0103 c\u0103 nu doar pierderea \u00een greutate sau modific\u0103rile metabolice sunt responsabile pentru longevitate.<\/p>\n<p>\n\u201eAm descoperit c\u0103 genetica joac\u0103 un rol crucial \u00een determinarea duratei de via\u0163\u0103,&#8221; afirm\u0103 Dr. Smith. \u201e\u015eoarecii care au r\u0103spuns bine la stres au avut un sistem imunitar puternic \u015fi o s\u0103n\u0103tate general\u0103 bun\u0103 au tr\u0103it mai mult, indiferent de dieta lor&#8221;.<\/p>\n<p>\n\u201eDe\u015fi rezultatele sunt fascinante, trebuie s\u0103 fim precau\u0163i \u00een a le extrapola direct la fiziologia uman\u0103. Totu\u015fi, ele ne ofer\u0103 indicii valoroase despre interac\u0163iunea complex\u0103 dintre diet\u0103, gene \u015fi longevitate&#8221;, spun spciali\u015ftii.<\/p>\n<p>\nCercet\u0103torii subliniaz\u0103 c\u0103, de\u015fi genetica poate avea \u201eultimul cuv\u00e2nt&#8221; \u00een ceea ce prive\u015fte durata de via\u0163\u0103 maxim\u0103, men\u0163inerea unei st\u0103ri bune de s\u0103n\u0103tate prin intermediul dietei r\u0103m\u00e2ne crucial\u0103 pentru calitatea vie\u0163ii.<\/p>\n<p>\n\u201eChiar dac\u0103 nu ne putem controla genele, putem alege s\u0103 m\u00e2nc\u0103m echilibrat \u015fi s\u0103 avem grij\u0103 de corpul nostru,&#8221; concluzioneaz\u0103 Dr. Smith. \u201eScopul nu ar trebui s\u0103 fie doar s\u0103 tr\u0103im mai mult, ci s\u0103 tr\u0103im bine pe tot parcursul vie\u0163ii&#8221;.<\/p>\n<p>\nStudiu a fost publicat \u00een revista Nature \u015fi este citat de Science Alert.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un studiu amplu pe \u015foareci arat\u0103 c\u0103 restric\u0163ia caloric\u0103 poate prelungi via\u0163a, dar genetica \u015fi rezisten\u0163a general\u0103 a organismului joac\u0103 un rol mai important \u00een determinarea longevit\u0103\u0163ii dec\u00e2t simpla reducere a aportului alimentar. Un nou studiu american, publicat \u00een revista Nature, aduce informa\u0163ii interesante despre leg\u0103tura dintre alimenta\u0163ie \u015fi longevitate. Cercet\u0103torii au analizat efectele restric\u0163iilor [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[510],"tags":[10959,14357,34037],"class_list":["post-230942","post","type-post","status-publish","format-standard","hentry","category-actualitate","tag-alimentatie","tag-genetica","tag-slabire"],"_links":{"self":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/230942","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=230942"}],"version-history":[{"count":1,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/230942\/revisions"}],"predecessor-version":[{"id":230962,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/230942\/revisions\/230962"}],"wp:attachment":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=230942"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=230942"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=230942"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}