\nExist\u0103 c\u00e2teva trucuri care pot u\u015fura aceast\u0103 tranzi\u0163ie de la vacan\u0163a de var\u0103 la \u00eenceperea unui nou an \u015fcolar. \u201eSecretul st\u0103 \u00een preg\u0103tirea fizic\u0103 \u015fi psihic\u0103 a celui mic pentru noul an \u015fcolar\u201d, explic\u0103 psihologul Steliana Lefter.<\/p>\n
\nPrima s\u0103pt\u0103m\u00e2n\u0103 din septembrie, care este \u015fi ultima s\u0103pt\u0103m\u00e2n\u0103 de vacan\u0163\u0103, joac\u0103 un rol foarte important, din acest punct de vedere. Este perioada \u00een care trebuie f\u0103cute modific\u0103ri \u00een program, pentru revenirea gradual\u0103 la o rutin\u0103 zilnic\u0103. \u015ei \u00een care discu\u0163iile trebuie virate u\u015for spre \u015fcoal\u0103, cu tot ce implic\u0103 ea.<\/p>\n
\n\u201eSunt lucruri esen\u0163iale pentru adaptarea treptat\u0103 a copilului la noua situa\u0163ie\u201d, spune Steliana Lefter, psiholog.<\/p>\n
\nSpecialistul are \u015fi sfaturi pentru p\u0103rin\u0163ii care vor s\u0103 aib\u0103 un \u00eenceput de an \u015fcolar lipsit de probleme:<\/p>\n
\n\u00cen primul r\u00e2nd trebuie revenit la disciplin\u0103. Nimeni nu are ore fixe de culcare \u015fi de trezire \u00een timpul vacan\u0163ei, dar acum, lucrurile trebuie repuse \u00een ordine. \u201e\u00centr-o s\u0103pt\u0103m\u00e2n\u0103, e timp suficient pentru trecerea la rutina din timpul \u015fcolii. Astfel, copilul va fi adaptat trezirii diminea\u0163a \u015fi va fi odihnit la ore, nu somnoros \u015fi mofluz\u201d, explic\u0103 specialistul.<\/p>\n
\nSe face trecerea la jocuri educative. Dac\u0103 \u015fi-a petrecut vara b\u0103t\u00e2nd mingea cu prietenii, acum este momentul pentru un alt tip de distrac\u0163ie, care nu-i antreneaz\u0103 mu\u015fchii, ci creierul. Jocurile de logic\u0103 \u015fi de \u00eendem\u00e2nare \u015fi exerci\u0163iile prin care sunt \u00eemprosp\u0103tate cuno\u015ftin\u0163ele de matematic\u0103 \u015fi gramatic\u0103 \u00eel pot introduce u\u015for \u00een atmosfera \u015fcolar\u0103.<\/p>\n
\nCopilul \u015fi p\u0103rin\u0163ii tebuie s\u0103 preg\u0103teasc\u0103 \u00eempreun\u0103 materialele \u015fcolare. \u201eEste un alt truc care u\u015fureaz\u0103 tranzi\u0163ia. Trece\u0163i din timp prin cele necesare – manuale, caiete, rechizite. Ideal ar fi s\u0103 le \u015fi cump\u0103ra\u0163i \u00eempreun\u0103, ca s\u0103-\u015fi poat\u0103 alege ce-i place, \u00een limita bugetului. Astfel, le va folosi cu pl\u0103cere\u201d, spune psihologul.<\/p>\n
\nApoi, trebuie \u00eencurajat\u0103 socializarea. P\u0103rintele trebuie s\u0103 \u00eendemne copilul s\u0103-\u015fi caute colegii de clas\u0103, dac\u0103 leg\u0103tura s-a pierdut peste var\u0103, pentru c\u0103 refacerea acestei conexiuni poate transforma primele zile de \u015fcoal\u0103 dintr-o surs\u0103 de stres \u00eentr-o experien\u0163\u0103 pl\u0103cut\u0103 \u00een compania unor prieteni.<\/p>\n
\nCopilul trebuie ajutat s\u0103 dep\u0103\u015feasc\u0103 anxietatea. P\u0103rintele provoac\u0103 discu\u0163ii despre \u015fcoal\u0103, \u00eel \u00eentreab\u0103 dac\u0103 e ner\u0103bd\u0103tor s\u0103-\u015fi revad\u0103 colegii \u015fi profesorii, s\u0103 \u00eenve\u0163e lucruri noi, iar dac\u0103 \u00eel simte anxios, trebuie \u00eencurajat s\u0103-\u015fi exprime sentimentele, ascultat cu r\u0103bdare \u015fi apoi ajutat s\u0103-\u015fi dep\u0103\u015feasc\u0103 temerile. \u201eAnxietatea este o problem\u0103 \u00eent\u00e2lnit\u0103 mai ales la copiii introverti\u0163i, la cei din clasa I \u015fi la cei schimb\u0103 \u015fcoala \u015fi ajung \u00eentr-un mediu nou. Au nevoie doar de un pic de sprijin din partea p\u0103rin\u0163ilor p\u00e2n\u0103 reu\u015fesc s\u0103 se familiarizeze cu noul mediu \u015fi s\u0103 se simt\u0103 confortabil \u00een el\u201d, explic\u0103 specialistul.<\/p>\n
\nCu aceste probleme rezolvate, copilul mai are nevoie doar de o verificare de rutin\u0103 la medicul de familie \u015fi de un control al vederii, la medicul oftalmolog, \u015fi e gata pentru o nou\u0103 aventur\u0103 \u015fcolar\u0103.<\/p>\n","protected":false},"excerpt":{"rendered":"
Trecerea de la relaxarea vacan\u0163ei la rutina \u015fcolar\u0103, cu trezirea la ore matinale, orar strict de cursuri \u015fi timp redus pentru joac\u0103, poate fi dificil\u0103 pentru copii, dar \u015fi pentru p\u0103rin\u0163i, care trebuie s\u0103 gestioneze programul celor mici. Sunt trucuri care pot face tranzi\u0163ia mai u\u015foar\u0103.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[510],"tags":[32845,8871,563],"class_list":["post-229507","post","type-post","status-publish","format-standard","hentry","category-actualitate","tag-parinte","tag-scoala","tag-vacanta"],"_links":{"self":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/229507","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=229507"}],"version-history":[{"count":0,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/229507\/revisions"}],"wp:attachment":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=229507"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=229507"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=229507"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}