{"id":228069,"date":"2024-06-26T20:48:50","date_gmt":"2024-06-26T20:48:50","guid":{"rendered":"https:\/\/bm.dev.synology.me\/?p=228069"},"modified":"2024-06-26T20:48:50","modified_gmt":"2024-06-26T20:48:50","slug":"stilul-de-viata-poate-ajuta-oamenii-sa-traiasca-pana-la-100-de-ani-care-sunt-cele-trei-lucruri-pe-care-trebuie-sa-le-faci","status":"publish","type":"post","link":"https:\/\/bm.dev.synology.me\/?p=228069","title":{"rendered":"Stilul de via\u0163\u0103 poate ajuta oamenii s\u0103 tr\u0103iasc\u0103 p\u00e2n\u0103 la 100 de ani. Care sunt cele trei lucruri pe care trebuie s\u0103 le faci"},"content":{"rendered":"<p>\nUn nou studiu a descoperit c\u0103 stilul de via\u0163\u0103 poate ajuta oamenii s\u0103 tr\u0103iasc\u0103 p\u00e2n\u0103 la 100 de ani.&nbsp;F\u0103c\u00e2nd trei alegeri de stil de via\u0163\u0103, te-ar putea ajuta s\u0103 tr\u0103ie\u015fti mai mult.&nbsp;Acestea nu includ fumatul, ci exerci\u0163iile fizice \u015fi consumul unei diete variate.<br \/>\nCercet\u0103torii au descoperit c\u0103 persoanele care le-au f\u0103cut pe toate trei au tr\u0103it p\u00e2n\u0103 la 100 de ani.<\/p>\n<p>\nUn nou studiu a descoperit c\u0103 stilul de via\u0163\u0103 poate ajuta oamenii s\u0103 tr\u0103iasc\u0103 p\u00e2n\u0103 la 100 de ani. \u00cen 2024, speran\u0163a de via\u0163\u0103 la na\u015ftere este de 73,5 ani la nivel global, \u00eens\u0103 f\u0103c\u00e2nd trei alegeri de stil de via\u0163\u0103, te-ar putea ajuta s\u0103 tr\u0103ie\u015fti mult mai mult.<\/p>\n<p>\nCercet\u0103torii de la Universitatea Fudan din China au descoperit c\u0103 faptul de a nu fuma niciodat\u0103, de a face exerci\u0163ii fizice \u015fi de a avea o alimenta\u0163ie diversificat\u0103 au fost asociate cu o \u015fans\u0103 mai mare de a tr\u0103i p\u00e2n\u0103 la 100 de ani.<\/p>\n<p>\nDeoarece oamenii tr\u0103iesc mai mult \u2013 speran\u0163a de via\u0163\u0103 la na\u015ftere este acum de 73,5 ani la nivel mondial \u015fi de 77,6 ani \u00een China continental\u0103 \u00eencep\u00e2nd cu 2019, potrivit autorilor studiului \u2013 cercet\u0103torii au dorit s\u0103 identifice ceea ce ar putea ajuta oamenii s\u0103 \u00eemb\u0103tr\u00e2neasc\u0103 c\u00e2t mai s\u0103n\u0103tos posibil.<\/p>\n<p>\n<a href=\"https:\/\/alephnews.ro\/lifestyle\/stilul-de-viata-poate-ajuta-oamenii-sa-traiasca-pana-la-100-de-ani-care-sunt-cele-trei-lucruri-pe-care-trebuie-sa-le-faci\/\">Cititi mai multe pe www.alephnews.ro<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un nou studiu a descoperit c\u0103 stilul de via\u0163\u0103 poate ajuta oamenii s\u0103 tr\u0103iasc\u0103 p\u00e2n\u0103 la 100 de ani.&nbsp;F\u0103c\u00e2nd trei alegeri de stil de via\u0163\u0103, te-ar putea ajuta s\u0103 tr\u0103ie\u015fti mai mult.&nbsp;Acestea nu includ fumatul, ci exerci\u0163iile fizice \u015fi consumul unei diete variate. Cercet\u0103torii au descoperit c\u0103 persoanele care le-au f\u0103cut pe toate trei au [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[510],"tags":[33141,6266,5267],"class_list":["post-228069","post","type-post","status-publish","format-standard","hentry","category-actualitate","tag-ajutare","tag-oameni","tag-stil"],"_links":{"self":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/228069","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=228069"}],"version-history":[{"count":0,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/228069\/revisions"}],"wp:attachment":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=228069"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=228069"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=228069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}