{"id":225943,"date":"2024-04-18T11:39:55","date_gmt":"2024-04-18T11:39:55","guid":{"rendered":"https:\/\/bm.dev.synology.me\/?p=225943"},"modified":"2024-04-18T11:39:55","modified_gmt":"2024-04-18T11:39:55","slug":"cercetatorii-au-descoperit-ca-secretul-sanatatii-si-fericirii-se-leaga-de-o-actiune-extrem-de-banala-pe-care-o-poate-face-oricine","status":"publish","type":"post","link":"https:\/\/bm.dev.synology.me\/?p=225943","title":{"rendered":"Cercet\u0103torii au descoperit c\u0103 secretul s\u0103n\u0103t\u0103\u0163ii \u015fi fericirii se leag\u0103 de o ac\u0163iune extrem de banal\u0103, pe care o poate face oricine"},"content":{"rendered":"<p>\nCercet\u0103torii au descoperit c\u0103 \u00eembr\u0103\u0163i\u015f\u0103rile te scap\u0103 de anxietate.&nbsp;Studiu: Oamenii se simt bine c\u00e2nd sunt atin\u015fi pe cap sau fa\u0163\u0103.&nbsp;Studiul a fost f\u0103cut pe 13 mii de participan\u0163i din Germania \u015fi Olanda.<\/p>\n<p>\nStudiu: Bebelu\u015fii au nevoie de mai multe \u00eembr\u0103\u0163i\u015f\u0103ri dec\u00e2t b\u0103tr\u00e2nii.&nbsp;Secretul s\u0103n\u0103t\u0103\u0163ii \u015fi fericirii st\u0103 \u00een contactul fizic. \u00cembr\u0103\u0163i\u015f\u0103rile, de exemplu, pot \u00eembun\u0103t\u0103\u0163i s\u0103n\u0103tatea fizic\u0103 \u015fi mintal\u0103 a oamenilor de toate v\u00e2rstele, arat\u0103 o analiz\u0103 a peste 200 de studii anterioare. Atingerile reduc senza\u0163iile de durere, depresie \u015fi anxietate, efectul fiind observat at\u00e2t la copii, c\u00e2t \u015fi la adul\u0163i, spun cercet\u0103torii din Germania \u015fi Olanda.<\/p>\n<p>\nDe\u015fi tipul de atingere nu conteaz\u0103, oamenii se simt cel mai bine c\u00e2nd sunt atin\u015fi pe cap sau pe fa\u0163\u0103. \u00cen plus, atingerile mai scurte \u015fi mai dese duc la rezultate mai pozitive, sugereaz\u0103 studiul, care a analizat 13 mii de participan\u0163i.<\/p>\n<p>\nAtingerea obiectelor, cum ar fi p\u0103turi, perne sau chiar robo\u0163i, pot ajuta cu s\u0103n\u0103tatea fizic\u0103, dar nu sunt la fel de bune pentru psihic.<\/p>\n<p>\n<a href=\"https:\/\/alephnews.ro\/sanatate\/studiu-secretul-fericirii-sta-in-contactul-fizic-cercetatorii-au-descoperit-ca-imbratisarile-te-scapa-de-anxietate\/\">Cititi mai multe pe www.alephnews.ro<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cercet\u0103torii au descoperit c\u0103 \u00eembr\u0103\u0163i\u015f\u0103rile te scap\u0103 de anxietate.&nbsp;Studiu: Oamenii se simt bine c\u00e2nd sunt atin\u015fi pe cap sau fa\u0163\u0103.&nbsp;Studiul a fost f\u0103cut pe 13 mii de participan\u0163i din Germania \u015fi Olanda. Studiu: Bebelu\u015fii au nevoie de mai multe \u00eembr\u0103\u0163i\u015f\u0103ri dec\u00e2t b\u0103tr\u00e2nii.&nbsp;Secretul s\u0103n\u0103t\u0103\u0163ii \u015fi fericirii st\u0103 \u00een contactul fizic. \u00cembr\u0103\u0163i\u015f\u0103rile, de exemplu, pot \u00eembun\u0103t\u0103\u0163i s\u0103n\u0103tatea [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[510],"tags":[16273,19913,15404],"class_list":["post-225943","post","type-post","status-publish","format-standard","hentry","category-actualitate","tag-cercetatori","tag-descoperire","tag-fericire"],"_links":{"self":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/225943","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=225943"}],"version-history":[{"count":0,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/225943\/revisions"}],"wp:attachment":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=225943"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=225943"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=225943"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}