{"id":221196,"date":"2023-11-06T20:10:23","date_gmt":"2023-11-06T20:10:23","guid":{"rendered":"https:\/\/bm.dev.synology.me\/?p=221196"},"modified":"2026-04-10T07:47:15","modified_gmt":"2026-04-10T07:47:15","slug":"sanatatea-mintala-este-afectata-de-alimentatie-ce-ar-trebui-sa-mananci-pentru-ca-iq-ul-tau-sa-nu-scada","status":"publish","type":"post","link":"https:\/\/bm.dev.synology.me\/?p=221196","title":{"rendered":"S\u0103n\u0103tatea mintal\u0103 este afectat\u0103 de alimenta\u0163ie. Ce ar trebui s\u0103 m\u0103n\u00e2nci pentru ca IQ-ul t\u0103u s\u0103 nu scad\u0103"},"content":{"rendered":"<p>\nMichael Crawford, cercet\u0103tor: Dimensiunea creierului uman s-a mic\u015forat cu 20%.&nbsp;Crawford sus\u0163ine c\u0103 scorurile IQ au sc\u0103zut cu aproximativ 7% per genera\u0163ie.&nbsp;O diet\u0103 pe baz\u0103 de plante are multe beneficii, precum \u015fi una care con\u0163ine pe\u015fte.<\/p>\n<p>\nVia\u0163a modern\u0103 te fascineaz\u0103 \u015fi pune totul pe repede \u00eenainte. De\u015fi ai toat\u0103 informa\u0163ia la un click distan\u0163\u0103 pentru a-\u0163i \u0163ine creierul antrenat, IQ-ul oamenilor scade constant din cauza mai multor factori. Michael Crawford, cercet\u0103tor \u015fi scriitor, a analizat cauzele pentru care num\u0103rul de boli&nbsp;mintale a crescut exponen\u0163ial \u00een ultimele decenii.<\/p>\n<p>\nDe\u015fi se vorbe\u015fte foarte des despre copii supradota\u0163i \u015fi de condi\u0163ii net superioare fa\u0163\u0103 de deceniile trecute pentru a ne proteja s\u0103n\u0103tatea fizic\u0103 \u015fi mintal\u0103, media general\u0103 nu arat\u0103 deloc bine. Profesorul Michael Crawford, care este director al Institutului de Chimie a Creierului \u015fi Nutri\u0163ie Uman\u0103, sus\u0163ine c\u0103 dimensiunea creierului uman s-a mic\u015forat cu 20% \u00een ultimele decenii, iar scorurile de IQ au sc\u0103zut constant, \u00een timp ce cazurile de boli mintale au crescut foarte mult. Asta \u00eenseamn\u0103 o medie de minus 7% IQ per genera\u0163ie.<\/p>\n<p>\nCrawford: Ceea ce m\u00e2nc\u0103m ar fi de vin\u0103 pentru sc\u0103derea s\u0103n\u0103t\u0103\u0163ii creierului nostru.&nbsp;El spune c\u0103 ceea ce m\u00e2nc\u0103m acum ar putea fi de vin\u0103 pentru sc\u0103derea s\u0103n\u0103t\u0103\u0163ii creierului nostru, dar \u015fi schimb\u0103rile din mediul \u00eenconjur\u0103tor.<\/p>\n<p>\nOamenii de \u015ftiin\u0163\u0103 spun c\u0103 aceast\u0103 tendin\u0163\u0103 a \u00eenceput s\u0103 apar\u0103 atunci c\u00e2nd oamenii au \u00eenceput s\u0103 renun\u0163e la gr\u0103simi cu g\u00e2ndul c\u0103 asta \u00eei va veri de bolile cardiovasculare, ca mai apoi, studiile s\u0103 arate c\u0103 zah\u0103rul \u015fi toate produsele ultraprocesate s\u0103 fac\u0103 acest lucru. Tot el spune c\u0103 de vin\u0103 sunt dietele de toate felurile care inund\u0103 internetul \u015fi promoveaz\u0103 o alimenta\u0163ie haotic\u0103 \u015fi f\u0103r\u0103 beneficii reale pentru s\u0103n\u0103tate.<\/p>\n<p>\n<a href=\"https:\/\/alephnews.ro\/sanatate\/sanatatea-mintala-este-afectata-de-alimentatie-ce-ar-trebui-sa-mananci-pentru-ca-iq-ul-tau-sa-nu-scada\/\">Cititi mai multe pe www.alephnews.ro<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Michael Crawford, cercet\u0103tor: Dimensiunea creierului uman s-a mic\u015forat cu 20%.&nbsp;Crawford sus\u0163ine c\u0103 scorurile IQ au sc\u0103zut cu aproximativ 7% per genera\u0163ie.&nbsp;O diet\u0103 pe baz\u0103 de plante are multe beneficii, precum \u015fi una care con\u0163ine pe\u015fte. Via\u0163a modern\u0103 te fascineaz\u0103 \u015fi pune totul pe repede \u00eenainte. De\u015fi ai toat\u0103 informa\u0163ia la un click distan\u0163\u0103 pentru a-\u0163i [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[510],"tags":[10959,4132,80],"class_list":["post-221196","post","type-post","status-publish","format-standard","hentry","category-actualitate","tag-alimentatie","tag-iq","tag-refuz"],"_links":{"self":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/221196","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=221196"}],"version-history":[{"count":1,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/221196\/revisions"}],"predecessor-version":[{"id":221205,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/221196\/revisions\/221205"}],"wp:attachment":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=221196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=221196"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=221196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}