\nTai Chi Chuan poate \u00eencetini simptomele bolii Parkinson timp de ani de zile, potrivit unui studiu<\/p>\n
\nTai Chi Chuan, care face parte din artele mar\u0163iale chineze\u015fti \u015fi este o form\u0103 de medita\u0163ie \u00een mi\u015fcare care une\u015fte mintea \u015fi corpul, poate \u00eencetini simptomele bolii Parkinson timp de ani de zile, potrivit unui studiu chinezesc.<\/p>\n
\nCei care au practicat aceste arte mar\u0163iale de dou\u0103 ori pe s\u0103pt\u0103m\u00e2n\u0103 au avut mai pu\u0163ine complica\u0163ii \u015fi o calitate mai bun\u0103 a vie\u0163ii dec\u00e2t cei care nu au f\u0103cut-o, spun cercet\u0103torii cita\u0163i de BBC.<\/p>\n
\nParkinson este o boal\u0103 progresiv\u0103 a creierului care duce la tremurat \u015fi la \u00eencetinirea mi\u015fc\u0103rilor, iar boala nu are leac.<\/p>\n
\nExper\u0163ii spun c\u0103 rezultatele confirm\u0103 studiile anterioare privind beneficiile exerci\u0163iilor fizice pentru cei care sufer\u0103 de Parkinson.<\/p>\n
\nStudiul, realizat de \u015ecoala de Medicin\u0103 a Universit\u0103\u0163ii Jiao Tong din Shanghai, a monitorizat starea de s\u0103n\u0103tate a sute de pacien\u0163i cu Parkinson timp de cinci ani.<\/p>\n
\nUn grup de 147 de persoane a practicat regulat tai chi, \u00een timp ce un alt grup de 187 nu a f\u0103cut acest lucru.<\/p>\n
\nExerci\u0163iul tradi\u0163ional chinezesc combin\u0103 mi\u015fc\u0103rile lente \u015fi bl\u00e2nde cu respira\u0163ia profund\u0103 \u015fi relaxarea.<\/p>\n
\nCercet\u0103torii au constatat c\u0103 boala a progresat mai lent \u00een grupul de tai chi \u00een ceea ce prive\u015fte evaluarea simptomelor, a mi\u015fc\u0103rilor \u015fi a echilibrului.<\/p>\n
\nDe asemenea, \u00een acest grup s-au \u00eenregistrat mai pu\u0163ine c\u0103z\u0103turi, mai pu\u0163ine dureri de spate \u015fi ame\u0163eli, iar problemele de memorie \u015fi de concentrare au fost, de asemenea, mai pu\u0163ine dec\u00e2t \u00een cel\u0103lalt grup.<\/p>\n
\n\u00cen acela\u015fi timp, somnul \u015fi calitatea vie\u0163ii s-au \u00eembun\u0103t\u0103\u0163it continuu.<\/p>\n
\nUn studiu anterior, efectuat pe persoane cu Parkinson care au practicat tai chi timp de \u015fase luni, a constatat \u00eembun\u0103t\u0103\u0163iri mai semnificative \u00een ceea ce prive\u015fte mersul, postura \u015fi echilibrul dec\u00e2t la cei care nu au participat la program.<\/p>\n
\nDr. Gen Li \u015fi coautorii spun c\u0103 tai chi ar putea fi folosit pentru a gestiona boala Parkinson pe termen lung \u015fi pentru a prelungi calitatea vie\u0163ii, contribuind \u00een acela\u015fi timp la men\u0163inerea pacien\u0163ilor activi.<\/p>\n
\nEi recunosc, \u00eens\u0103, c\u0103 studiul este relativ mic \u015fi nu a putut dovedi c\u0103 tai chi a fost motivul pentru rezultatele pozitive \u00eenregistrate de un grup.<\/p>\n
\nOrganiza\u0163ia caritabil\u0103 Parkinson’s UK descrie tai chi ca fiind o activitate fizic\u0103 de intensitate redus\u0103 care poate “ajuta la ameliorarea st\u0103rii de spirit \u015fi la o via\u0163\u0103 mai bun\u0103”.<\/p>\n","protected":false},"excerpt":{"rendered":"
Tai Chi Chuan poate \u00eencetini simptomele bolii Parkinson timp de ani de zile, potrivit unui studiu Tai Chi Chuan, care face parte din artele mar\u0163iale chineze\u015fti \u015fi este o form\u0103 de medita\u0163ie \u00een mi\u015fcare care une\u015fte mintea \u015fi corpul, poate \u00eencetini simptomele bolii Parkinson timp de ani de zile, potrivit unui studiu chinezesc. Cei care […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[510],"tags":[37640,56025],"class_list":["post-220778","post","type-post","status-publish","format-standard","hentry","category-actualitate","tag-parkinson","tag-tai-chi-chuan"],"_links":{"self":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/220778","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=220778"}],"version-history":[{"count":0,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/220778\/revisions"}],"wp:attachment":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=220778"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=220778"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=220778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}