\nPrimul sfat: folose\u015fte telefonul pentru conferin\u0163e. Folose\u015fte laptopul pentru a intra pe social media. Nu \u0163ine telefonul la vedere c\u00e2nd ai nevoie s\u0103 te concentrezi.<\/p>\n
\nParadoxul telefonului mobil! Po\u0163i s\u0103 scapi de dependen\u0163\u0103 \u2013 culmea, dac\u0103 \u00eel folose\u015fti mai des. Este trucul pe care \u00eel propune un profesor american de psihologie, Peter Frost. Psihologul ofer\u0103 cinci ponturi prin care s\u0103 evi\u0163i consumul excesiv de telefon. Cel mai apreciat de angajatori este: s\u0103 folose\u015fti \u00een tele-conferin\u0163e telefonul, nu laptopul! In felul \u0103sta nu vei mai fi tentat s\u0103 intri pe tot felul de aplica\u0163ii \u2013 \u015fi esti si mai atent la \u015fedin\u0163\u0103.<\/p>\n
\nC\u00e2nd intri pe social media, f\u0103-o de pe laptop \u2013 e mai pu\u0163in molipsitor. Celelalte ponturi: f\u0103 ecranul alb-negru! Nu \u0163ine telefonul mobil la vedere c\u00e2nd ai nevoie s\u0103 te concentrezi \u015fi\u2026 spune-le apropia\u0163ilor c\u0103 e\u015fti \u00eentr-o cur\u0103 anti-telefon. Te vor \u00een\u0163elege, la fel ca atunci c\u00e2nd spui c\u0103 \u0163ii cur\u0103 de sl\u0103bire.<\/p>\n
\nNu po\u0163i tr\u0103i f\u0103r\u0103 el, nu tr\u0103ie\u015fti bine nici cu el. Telefonul, bat\u0103-l vina. Ai nevoie de el \u00een orice faci, chiar \u015fi la serviciu, dar ajunge s\u0103 \u00ee\u0163i domine via\u0163a.<\/p>\n","protected":false},"excerpt":{"rendered":"
Primul sfat: folose\u015fte telefonul pentru conferin\u0163e. Folose\u015fte laptopul pentru a intra pe social media. Nu \u0163ine telefonul la vedere c\u00e2nd ai nevoie s\u0103 te concentrezi. Paradoxul telefonului mobil! Po\u0163i s\u0103 scapi de dependen\u0163\u0103 \u2013 culmea, dac\u0103 \u00eel folose\u015fti mai des. Este trucul pe care \u00eel propune un profesor american de psihologie, Peter Frost. Psihologul ofer\u0103 cinci ponturi […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[510],"tags":[20233,32766,8811],"class_list":["post-219609","post","type-post","status-publish","format-standard","hentry","category-actualitate","tag-dezvaluiri","tag-folosire","tag-telefon-mobil"],"_links":{"self":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/219609","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=219609"}],"version-history":[{"count":0,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/219609\/revisions"}],"wp:attachment":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=219609"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=219609"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=219609"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}