{"id":218228,"date":"2023-07-25T17:12:32","date_gmt":"2023-07-25T17:12:32","guid":{"rendered":"https:\/\/bm.dev.synology.me\/?p=218228"},"modified":"2026-04-10T05:02:38","modified_gmt":"2026-04-10T05:02:38","slug":"cum-te-protejezi-de-canicula","status":"publish","type":"post","link":"https:\/\/bm.dev.synology.me\/?p=218228","title":{"rendered":"Cum te protejezi de canicul\u0103?"},"content":{"rendered":"<p>\nVremea ne aduce temperaturi extreme \u00een toat\u0103 Europa, inclusiv la noi \u00een \u0163ar\u0103. Ast\u0103zi, \u00een Rom\u00e2nia este anun\u0163at cod ro\u015fu de canicul\u0103.<\/p>\n<p>\nExist\u0103 o problem\u0103 pentru toat\u0103 genera\u0163ia general\u0103 pentru c\u0103 pot s\u0103 apar\u0103 decompens\u0103ri ale unor boli.<br \/>\n\u201eE de preferat ca \u00een perioada maxim\u0103 a radia\u0163iei solare, \u00eentre orele 11 \u015fi 16, orice persoan\u0103 s\u0103 evite deplasarea \u00een aer liber atunci c\u00e2nd nu este neap\u0103rat necesar\u201d, a spus Gindrovel Dumitra, medic de familie.<\/p>\n<p>\nNu ie\u015fi ast\u0103zi \u015fi m\u00e2ine din cas\u0103 la orele pr\u00e2nzului dac\u0103 nu este neap\u0103rat nevoie. \u00cen zona de sud a \u0163\u0103rii, temperaturile vor ajunge la 42 de grade Celsius la umbr\u0103. La asta se adaug\u0103 \u015fi un grad de umiditate peste cel critic. Vremea ne aduce temperaturi extreme \u00een toat\u0103 Europa, inclusiv la noi \u00een \u0163ar\u0103. Ast\u0103zi, \u00een Rom\u00e2nia este anun\u0163at cod ro\u015fu de canicul\u0103. Ne a\u015ftept\u0103m ca p\u00e2n\u0103 la sf\u00e2r\u015fitul zilei s\u0103 \u00eenregistr\u0103m 40 de grade.<\/p>\n<p>\n\u201eAceste temperaturi reprezint\u0103 un pericol pentru toat\u0103 lumea. Bine\u00een\u0163eles, \u00een m\u0103sura \u00een care nu respect\u0103m anumite reguli. Exist\u0103 aceste categorii vulnerabile \u015fi aici, de amintit sunt v\u00e2rstele extreme, adic\u0103 persoane cu v\u00e2rsta peste 60 de ani, respectiv copiii foarte mici.<\/p>\n<p>\nExist\u0103 o problem\u0103 pentru toat\u0103 genera\u0163ia general\u0103 pentru c\u0103 pot s\u0103 apar\u0103 decompens\u0103ri ale unor boli pe care deja le avem sau pot ap\u0103rea anumite fenomene acute cum ar fi insola\u0163ia sau sindromul de deshidratare acut \u00een aceast\u0103 perioad\u0103 \u00een m\u0103sura \u00een care persoana respectiv\u0103 nu se hidrateaz\u0103 suficient \u00een cursul zilei. Exist\u0103 destul de multe amenin\u0163\u0103ri \u015fi pentru a rezolva este de preferat s\u0103 urm\u0103m c\u00e2teva sfaturi generale\u201d, a spus Gindrovel Dumitra, medic de familie, la Aleph News.<\/p>\n<p>\n<a href=\"https:\/\/alephnews.ro\/sanatate\/cum-te-protejezi-de-canicula-gindrovel-dumitra-e-de-preferat-ca-in-timpul-radiatiei-solare-intre-orele-11-si-16-orice-persoana-sa-evite-deplasarea-in-aer-liber\/\">Cititi mai multe pe www.alephnews.ro<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vremea ne aduce temperaturi extreme \u00een toat\u0103 Europa, inclusiv la noi \u00een \u0163ar\u0103. Ast\u0103zi, \u00een Rom\u00e2nia este anun\u0163at cod ro\u015fu de canicul\u0103. Exist\u0103 o problem\u0103 pentru toat\u0103 genera\u0163ia general\u0103 pentru c\u0103 pot s\u0103 apar\u0103 decompens\u0103ri ale unor boli. \u201eE de preferat ca \u00een perioada maxim\u0103 a radia\u0163iei solare, \u00eentre orele 11 \u015fi 16, orice persoan\u0103 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[510],"tags":[10057],"class_list":["post-218228","post","type-post","status-publish","format-standard","hentry","category-actualitate","tag-canicula"],"_links":{"self":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/218228","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=218228"}],"version-history":[{"count":1,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/218228\/revisions"}],"predecessor-version":[{"id":218241,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/218228\/revisions\/218241"}],"wp:attachment":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=218228"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=218228"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=218228"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}