\nVacan\u0163a e prilej de relaxare, de explorare a destina\u0163iei alese sau, \u00een cazul unora, de c\u0103utat ceva ce le lipse\u015fte acas\u0103, cum ar fi un somn ad\u00e2nc \u015fi netulburat, scrie Boston Globe.<\/p>\n
\nAceast\u0103 cerin\u0163\u0103 a dus la apari\u0163ia unor oferte dedicate turi\u015ftilor afla\u0163i \u00een c\u0103utarea somnului, cu tratamente sau \u00eenc\u0103peri adecvate. Diverse hoteluri se laud\u0103 cu camere izolate fonic, draperii care nu las\u0103 lumina s\u0103 treac\u0103 prin ele, saltele odihnitoare de zeci de mii de dolari bucata, m\u0103\u015fti de pus pe ochi \u00een timpul somnului sau dopuri pentru urechi. Unele au chiar ni\u015fte camere speciale, f\u0103r\u0103 ferestre, dedicate celor care nu pot s\u0103 doarm\u0103 bine, numite coconi, \u00een care aerul este purificat \u015fi temperatura constant\u0103. Pe l\u00e2ng\u0103 aceste dot\u0103ri, se mai ofer\u0103 aromaterapie, \u015fedin\u0163e de masaj, medita\u0163ie \u015fi de tratament prin hipnoz\u0103 pentru a-i sc\u0103pa pe clien\u0163i de stres, considerat principalul vinovat pentru tulbur\u0103rile de somn. \u00cen unele cazuri, ace\u015ftia sunt ajuta\u0163i s\u0103 renun\u0163e la telefoanele sau tabletele pe care-\u015fi verific\u0103 mesajele de e-mail cel pu\u0163in o dat\u0103 pe zi \u015fi de pe care intr\u0103 pe internet, oferindu-li-se posibilitatea de a le bloca. Exist\u0103 pe alocuri \u015fi ghizi care evalueaz\u0103 nivelul de stres al clien\u0163ilor, iar \u00een func\u0163ie de rezultat recomand\u0103 un regim alimentar, vizite la spa, plimb\u0103ri prin p\u0103dure, drume\u0163ii sau yoga. Tratamente pentru un somn dulce se fac \u015fi pe plaj\u0103, cu lum\u00e2n\u0103ri parfumate \u015fi masaj la lumina lunii, dup\u0103 care turi\u015ftii primesc ceai \u015fi ni\u015fte perne cu miros de lev\u0103n\u0163ic\u0103, iar angaja\u0163ii hotelului au grij\u0103 s\u0103-i \u00eenveleasc\u0103 la culcare.<\/p>\n
\nPe l\u00e2ng\u0103 cei care pleac\u0103 \u00een vacan\u0163\u0103 \u00een c\u0103utarea unui somn lini\u015ftitor, a crescut cererea \u015fi din partea celor care c\u0103l\u0103toresc \u00een scop profesional. Cu c\u00e2t mai bine pus la punct este \u201eprogramul de somn\u201d al hotelului, cu at\u00e2t mai c\u0103utat este acesta.<\/p>\n
\n <\/p>\n","protected":false},"excerpt":{"rendered":"
Vacan\u0163a e prilej de relaxare, de explorare a destina\u0163iei alese sau, \u00een cazul unora, de c\u0103utat ceva ce le lipse\u015fte acas\u0103, cum ar fi un somn ad\u00e2nc \u015fi netulburat, scrie Boston Globe. Aceast\u0103 cerin\u0163\u0103 a dus la apari\u0163ia unor oferte dedicate turi\u015ftilor afla\u0163i \u00een c\u0103utarea somnului, cu tratamente sau \u00eenc\u0103peri adecvate. Diverse hoteluri se laud\u0103 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7182,512],"tags":[4902,212,12025,20693,12923,12074,563],"class_list":["post-217694","post","type-post","status-publish","format-standard","hentry","category-panorama","category-revista-bm","tag-hotel","tag-panorama","tag-relaxare","tag-somn","tag-tratament","tag-turisti","tag-vacanta"],"_links":{"self":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/217694","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=217694"}],"version-history":[{"count":0,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/217694\/revisions"}],"wp:attachment":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=217694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=217694"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=217694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}