\n
\nCel mai recent studiu publicat \u00een revista \u015ftiin\u0163ific\u0103 BMC Medicine arat\u0103 ce alimente cresc riscul de demen\u0163\u0103.<\/p>\n
\nUnt. Hamburgeri. C\u00e2rna\u0163i. Carne ro\u015fie. Pr\u0103jeli. Produse de patiserie, pr\u0103jituri \u015fi fursecuri cump\u0103rate din magazin. \u015ei sucurile – dulci sau dietetice. Toate sunt alimente nes\u0103n\u0103toase \u015fi tooate cresc riscul de a ne \u00eemboln\u0103vi de demen\u0163\u0103 – cu mult.<\/p>\n
Cel pu\u0163in, asta arat\u0103 unul dintre cele mai extinse studii realizate vreodat\u0103, la care au participat aproximativ 60.000 de persoane de 40, 50 \u015fi 60 de ani. Studiul, care a implicat un num\u0103r masiv de persoane \u00een cadrul unui sondaj de s\u0103n\u0103tate britanic de lung\u0103 durat\u0103, cunoscut sub numele de U.K. Biobank, a urm\u0103rit ce m\u00e2ncau de obicei oamenii \u015fi cine a ajuns s\u0103 sufere de demen\u0163\u0103.<\/p>\n
Mai multe studii anterioare au g\u0103sit o corela\u0163ie \u00eentre o diet\u0103 mediteranean\u0103 s\u0103n\u0103toas\u0103 (alimente precum pe\u015fte proasp\u0103t, legume \u015fi fructe, nuci \u015fi ulei de m\u0103sline, vin) \u015fi un risc mai mic de demen\u0163\u0103. De\u015fi nicio diet\u0103 nu este perfect\u0103, cea mediteranean\u0103 are efecte benefice, conform studiilor. Clinica Cleveland raporteaz\u0103 c\u0103 aceast\u0103 diet\u0103 scade riscul de boli de inim\u0103, cancer \u015fi multe alte afec\u0163iuni \u015fi ne ajut\u0103 s\u0103 tr\u0103im mai mult.<\/p>\n","protected":false},"excerpt":{"rendered":"
Cel mai recent studiu publicat \u00een revista \u015ftiin\u0163ific\u0103 BMC Medicine arat\u0103 ce alimente cresc riscul de demen\u0163\u0103. Unt. Hamburgeri. C\u00e2rna\u0163i. Carne ro\u015fie. Pr\u0103jeli. Produse de patiserie, pr\u0103jituri \u015fi fursecuri cump\u0103rate din magazin. \u015ei sucurile – dulci sau dietetice. Toate sunt alimente nes\u0103n\u0103toase \u015fi tooate cresc riscul de a ne \u00eemboln\u0103vi de demen\u0163\u0103 – cu mult. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[510],"tags":[426,34806,9184],"class_list":["post-214253","post","type-post","status-publish","format-standard","hentry","category-actualitate","tag-alimente","tag-dementa","tag-risc"],"_links":{"self":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/214253","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=214253"}],"version-history":[{"count":0,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/214253\/revisions"}],"wp:attachment":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=214253"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=214253"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=214253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}