{"id":213965,"date":"2023-03-10T17:33:54","date_gmt":"2023-03-10T17:33:54","guid":{"rendered":"https:\/\/bm.dev.synology.me\/?p=213965"},"modified":"2026-04-09T15:01:49","modified_gmt":"2026-04-09T15:01:49","slug":"studiu-oms-care-sunt-alimentele-pe-care-le-consuma-si-majoritatea-romanilor-ce-pot-cauza-moartea-prematura","status":"publish","type":"post","link":"https:\/\/bm.dev.synology.me\/?p=213965","title":{"rendered":"Studiu OMS: Care sunt alimentele pe care le consum\u0103 \u015fi majoritatea rom\u00e2nilor, ce pot cauza moartea prematur\u0103"},"content":{"rendered":"<p>\nAlimentele procesate pot cauza moartea prematur\u0103, conform primului raport global al OMS privind consumul de sodiu.<br \/>\nRaportul arat\u0103 c\u0103 lumea nu este pe drumul cel bun pentru a-\u015fi atinge obiectivul global de reducere a aportului de sodiu cu 30% p\u00e2n\u0103 \u00een 2025.<\/p>\n<p>\nConsumul excesiv de sare cre\u015fte riscul de boli de inim\u0103, de accident vascular cerebral \u015fi de deces prematur.<br \/>\nUn raport global al Organiza\u0163iei Mondiale a S\u0103n\u0103t\u0103\u0163ii (OMS), primul de acest fel privind reducerea aportului de sodiu, arat\u0103 c\u0103 lumea nu este pe drumul cel bun pentru a-\u015fi atinge obiectivul global de reducere a aportului de sodiu cu 30% p\u00e2n\u0103 \u00een 2025.<br \/>\nChiar dac\u0103 sodiul este un nutrient important pentru men\u0163inerea echilibrului de ap\u0103 \u015fi minerale \u00een organism \u015fi joac\u0103 un important rol \u00een func\u0163ia nervoas\u0103, consumul excesiv poate cre\u015fte riscul multor boli cronice, expun\u00e2nd la riscul de mortalitate timpurie. Principala surs\u0103 de sodiu este sarea de mas\u0103 (clorur\u0103 de sodiu), dar acesta se g\u0103se\u015fte \u015fi \u00een alte condimente, cum ar fi glutamatul de sodiu. M\u00e2ncarea de la fast-food, chipsurile, snacksurile, supele, carnea procesat\u0103, t\u0103i\u0163eii instant con\u0163in glutamat de sodiu, iar consumul regulat al acestor produse are efecte grave asupra s\u0103n\u0103t\u0103\u0163ii noastre.<\/p>\n<p>\nCititi mai multe pe www.alephnews.ro<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Alimentele procesate pot cauza moartea prematur\u0103, conform primului raport global al OMS privind consumul de sodiu. Raportul arat\u0103 c\u0103 lumea nu este pe drumul cel bun pentru a-\u015fi atinge obiectivul global de reducere a aportului de sodiu cu 30% p\u00e2n\u0103 \u00een 2025. Consumul excesiv de sare cre\u015fte riscul de boli de inim\u0103, de accident vascular [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[510],"tags":[9817,14111,7176],"class_list":["post-213965","post","type-post","status-publish","format-standard","hentry","category-actualitate","tag-consum","tag-deces","tag-raport"],"_links":{"self":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/213965","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=213965"}],"version-history":[{"count":1,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/213965\/revisions"}],"predecessor-version":[{"id":213987,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/213965\/revisions\/213987"}],"wp:attachment":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=213965"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=213965"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=213965"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}