\nO catalan\u0103 \u00een v\u00e2rst\u0103 de 116 ani este cea mai longeviv\u0103 persoan\u0103 din lume, iar acum c\u00e2teva zile a dezv\u0103luit tuturor secretul s\u0103u.
\nSora Andr\u00e9 a murit \u00een urm\u0103 cu c\u00e2teva s\u0103pt\u0103m\u00e2ni, dup\u0103 ce a de\u0163inut recordul de a fi cea mai longeviv\u0103 femeie din lume. Astfel, \u015ftafeta a fost preluat\u0103 de Maria Branyas Morera, care la 116 ani a fost desemnat\u0103 cea mai \u00een v\u00e2rst\u0103 persoan\u0103 din lume de Guinness World Records (GWR).<\/p>\n
\nN\u0103scut\u0103 \u00een 1907, la San Francisco, Branyas Morera \u015fi-a petrecut ultimii 22 de ani \u00eentr-un azil de b\u0103tr\u00e2ni din Catalonia (Spania), loc din care men\u0163ine contacte cu lumea exterioar\u0103 datorit\u0103\u2026 Twitter.
\nMotto-ul de pe re\u0163eaua de socializare: \u201eSunt b\u0103tr\u00e2n, foarte b\u0103tr\u00e2n, dar nu idiot\u201d. Timpul i-a testat rezisten\u0163a: Maria Branyas Morera a supravie\u0163uit c\u00e2torva \u00eencerc\u0103ri: dou\u0103 r\u0103zboaie mondiale, dou\u0103 pandemii globale \u015fi un r\u0103zboi civil.
\nC\u00e2nd avea doar 8 ani, familia a decis s\u0103 p\u0103r\u0103seasc\u0103 SUA \u015fi s\u0103 se \u00eentoarc\u0103 \u00een Spania, dar c\u0103l\u0103toria s-a dovedit dureroas\u0103: tat\u0103l Morerei a murit de tuberculoz\u0103 pulmonar\u0103, \u00een timp ce ea \u015fi-a pierdut definitiv auzul la o ureche, dup\u0103 o c\u0103dere. Ultimul calvar pe care l-a avut de \u00eenfruntat a fost Covid, de care s-a \u00eemboln\u0103vit \u00een 2020.
\n\u201eOrdine lini\u015fte, leg\u0103turi bune cu familia, contact cu natura\u201d
\nIntrarea \u201eoficial\u0103\u201d din Cartea Recordurilor Guinness i-a determinat pe mul\u0163i jurnali\u015fti s\u0103 dea buzna peste Branyas Morera, s\u0103 o \u00eentrebe care sunt secretele longevit\u0103\u0163ii sale incredibile. Ea, care are trei copii, 11 nepo\u0163i \u015fi 13 str\u0103nepo\u0163i, s-a declarat \u201esurprins\u0103 \u015fi recunosc\u0103toare\u201d de interesul trezit de noul ei statut, dar a anun\u0163at c\u0103 ultimele zile au fost stresante \u015fi nu va mai acorda interviuri.
\n\u201eAm nevoie de pace \u015fi lini\u015fte\u201d, a scris pe Twitter. \u201eLocuiesc \u00een Re\u015fedin\u0163a Tura de 22 de ani \u015fi nu vreau s\u0103 schimb via\u0163a de zi cu zi a reziden\u0163ilor sau a personalului care are grij\u0103 de noi\u201d.
\nPentru a satisface marea curiozitate fa\u0163\u0103 de ea, Branyas Morera a decis totu\u015fi s\u0103-\u015fi \u00eemp\u0103rt\u0103\u015feasc\u0103 re\u0163eta de lung\u0103 via\u0163\u0103: \u201eOrdine, lini\u015fte, leg\u0103turi bune cu familia \u015fi prietenii, contact cu natura, stabilitate emo\u0163ional\u0103, f\u0103r\u0103 griji, f\u0103r\u0103 regrete, multe pozitivitate \u015fi stai departe de oamenii toxici\u201d. F\u0103r\u0103 a uita norocul: \u201eCred c\u0103 longevitatea este \u015fi despre noroc\u201d.
\nExist\u0103 \u015fi o baz\u0103 \u015ftiin\u0163ific\u0103. Un studiu celebru, publicat \u00een Plos One \u00een 2010, a eviden\u0163iat modul \u00een care influen\u0163a rela\u0163iilor sociale asupra riscului de mortalitate este comparabil\u0103 cu factorii de risc stabili\u0163i \u015fi, prin urmare, a avea rela\u0163ii bune este important pentru a tr\u0103i mult.
\n <\/p>\n","protected":false},"excerpt":{"rendered":"
O catalan\u0103 \u00een v\u00e2rst\u0103 de 116 ani este cea mai longeviv\u0103 persoan\u0103 din lume, iar acum c\u00e2teva zile a dezv\u0103luit tuturor secretul s\u0103u. Sora Andr\u00e9 a murit \u00een urm\u0103 cu c\u00e2teva s\u0103pt\u0103m\u00e2ni, dup\u0103 ce a de\u0163inut recordul de a fi cea mai longeviv\u0103 femeie din lume. Astfel, \u015ftafeta a fost preluat\u0103 de Maria Branyas Morera, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[510],"tags":[20233,6915,4888],"class_list":["post-212807","post","type-post","status-publish","format-standard","hentry","category-actualitate","tag-dezvaluiri","tag-femeie","tag-secret"],"_links":{"self":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/212807","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=212807"}],"version-history":[{"count":0,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/212807\/revisions"}],"wp:attachment":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=212807"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=212807"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=212807"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}