\nCercet\u0103torii din domeniul s\u0103n\u0103t\u0103\u0163ii de la Universitatea din Michigan au descoperit c\u0103 m\u00e2ncatul unui singur hot dog poate s\u0103 scurteze via\u0163a cu 36 de minute, relateaz\u0103 CNN. <\/p>\n
\n\u00cenre-un studiu publicat luna aceasta \u00een revista Nature Food, cercet\u0103torii au analizat 5.853 de alimente din dieta SUA \u015fi au m\u0103surat efectele \u00een minute de via\u0163\u0103 s\u0103n\u0103toas\u0103 c\u00e2\u015ftigate sau pierdute.<\/p>\n
\n“Am vrut s\u0103 facem o evaluare a efectelor benefice \u015fi d\u0103un\u0103toare ale alimentelor \u00een \u00eentreaga diet\u0103”, a declarat pentru CNN Olivier Jolliet, autor principal al lucr\u0103rii.<\/p>\n
\nEchipa a venit cu un indice care calculeaz\u0103 sarcina benefic\u0103 sau d\u0103un\u0103toare pentru s\u0103n\u0103tate \u00een minute de via\u0163\u0103 s\u0103n\u0103toas\u0103.<\/p>\n
\n“De exemplu, se pierd 0,45 minute pe gram de carne procesat\u0103 sau se c\u00e2\u015ftig\u0103 0,1 minute pe gram de fructe. Ne uit\u0103m apoi la compozi\u0163ia fiec\u0103rui aliment \u015fi apoi \u00eenmul\u0163im acest num\u0103r cu profilurile alimentare pe care le-am dezvoltat anterior”, Jolliet spus.<\/p>\n
\nUnul dintre alimentele pe care cercet\u0103torii le-au m\u0103surat a fost un hot dog standard de vit\u0103. Cele 61 de grame de carne procesat\u0103 duc la pierderea a 27 de minute de via\u0163\u0103 s\u0103n\u0103toas\u0103, a spus Jolliet – dar c\u00e2nd au fost luate \u00een considerare ingrediente precum sodiul \u015fi acizii gra\u015fi trans, valoarea final\u0103 a fost de 36 de minute pierdute.<\/p>\n
\nConsumul de alimente precum nuci, leguminoase, fructe de mare, fructe \u015fi legume f\u0103r\u0103 amidon, pe de alt\u0103 parte, are efecte pozitive asupra s\u0103n\u0103t\u0103\u0163ii, a constatat studiul.<\/p>\n","protected":false},"excerpt":{"rendered":"
Cercet\u0103torii din domeniul s\u0103n\u0103t\u0103\u0163ii de la Universitatea din Michigan au descoperit c\u0103 m\u00e2ncatul unui singur hot dog poate s\u0103 scurteze via\u0163a cu 36 de minute, relateaz\u0103 CNN. \u00cenre-un studiu publicat luna aceasta \u00een revista Nature Food, cercet\u0103torii au analizat 5.853 de alimente din dieta SUA \u015fi au m\u0103surat efectele \u00een minute de via\u0163\u0103 s\u0103n\u0103toas\u0103 c\u00e2\u015ftigate […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[510],"tags":[426,7853],"class_list":["post-200151","post","type-post","status-publish","format-standard","hentry","category-actualitate","tag-alimente","tag-studiu"],"_links":{"self":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/200151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=200151"}],"version-history":[{"count":0,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/200151\/revisions"}],"wp:attachment":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=200151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=200151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=200151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}