{"id":197458,"date":"2021-09-20T10:55:45","date_gmt":"2021-09-20T10:55:45","guid":{"rendered":"https:\/\/bm.dev.synology.me\/?p=197458"},"modified":"2021-09-20T10:55:45","modified_gmt":"2021-09-20T10:55:45","slug":"sfatul-unui-medic-cafeaua-nu-trebuie-consumata-prima-data-dimineata-care-este-motivul","status":"publish","type":"post","link":"https:\/\/bm.dev.synology.me\/?p=197458","title":{"rendered":"Sfatul unui medic: Cafeaua nu trebuie consumat\u0103 prima dat\u0103 diminea\u0163a. Care este motivul"},"content":{"rendered":"

\nDr. Karan Raj, cunoscut pentru sfaturile de s\u0103n\u0103tate pe care le ofer\u0103 pe TikTok, atrage aten\u0163ia asupra consumului de cafea la prima or\u0103 a dimine\u0163ii. El spune c\u0103 cei care consum\u0103 cafea ar trebui s\u0103 a\u015ftepte p\u00e2n\u0103 c\u00e2nd nivelurile naturale de cortizol s-au redus.<\/p>\n

\nMulte persoane simt c\u0103 nu pot func\u0163iona f\u0103r\u0103 cafea \u015fi consum\u0103 cofein\u0103 imediat ce se trezesc. Cu toate acestea, speciali\u015ftii spun c\u0103 este total gre\u015fit \u015fi ar trebui s\u0103 l\u0103s\u0103m corpul s\u0103 \u00ee\u015fi revin\u0103 natural, potrivit The Mirror.<\/p>\n

\nVorbind la BBC Morning Live, dr. Karan Raj, renumit pentru sfaturile de s\u0103n\u0103tate oferite pe TikTok, a avertizat c\u0103 nu ar trebui consumat\u0103 cafea mai ales diminea\u0163a. \u201eNu be\u0163i cafea diminea\u0163a pentru a v\u0103 trezi\u201d, a spus el, \u00eentr-un clip care a fost distribuit ulterior TikTok-ul s\u0103u. \u201eCorpul se treze\u015fte \u00een mod natural cu cortizol, iar diminea\u0163a este nivelul cel mai mare de cortizol produs\u201d.<\/p>\n

\nCititi mai multe pe www.mediafax.ro<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Dr. Karan Raj, cunoscut pentru sfaturile de s\u0103n\u0103tate pe care le ofer\u0103 pe TikTok, atrage aten\u0163ia asupra consumului de cafea la prima or\u0103 a dimine\u0163ii. El spune c\u0103 cei care consum\u0103 cafea ar trebui s\u0103 a\u015ftepte p\u00e2n\u0103 c\u00e2nd nivelurile naturale de cortizol s-au redus. Multe persoane simt c\u0103 nu pot func\u0163iona f\u0103r\u0103 cafea \u015fi consum\u0103 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[510],"tags":[307,19080,80],"class_list":["post-197458","post","type-post","status-publish","format-standard","hentry","category-actualitate","tag-cafea","tag-medic","tag-refuz"],"_links":{"self":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/197458","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=197458"}],"version-history":[{"count":0,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/197458\/revisions"}],"wp:attachment":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=197458"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=197458"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=197458"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}