{"id":194366,"date":"2021-05-26T16:25:47","date_gmt":"2021-05-26T16:25:47","guid":{"rendered":"https:\/\/bm.dev.synology.me\/?p=194366"},"modified":"2026-04-08T12:02:22","modified_gmt":"2026-04-08T12:02:22","slug":"oamenii-de-stiinta-au-descoperit-cata-cafea-poti-consuma-pentru-a-trai-mai-mult-si-a-fi-ferit-de-bolile-de-inima","status":"publish","type":"post","link":"https:\/\/bm.dev.synology.me\/?p=194366","title":{"rendered":"Oamenii de \u015ftiin\u0163\u0103 au descoperit c\u00e2t\u0103 cafea po\u0163i consuma pentru a tr\u0103i mai mult \u015fi a fi ferit de bolile de inim\u0103"},"content":{"rendered":"<p>\nCercet\u0103torii coreeni au studiat efectele consumului de cafea.&nbsp;Cafeaua te ajut\u0103 s\u0103 tr\u0103ie\u015fti mai mult, spun oamenii de \u015ftiin\u0163\u0103<br \/>\nCafeaua de diminea\u0163\u0103 \u00ee\u0163i va pl\u0103cea \u015fi mai mult odat\u0103 ce afli ce au descoperit cercet\u0103torii coreeni.<\/p>\n<p>\nCine bea cafea zilnic are \u015fanse s\u0103 tr\u0103iasc\u0103 mai mult \u015fi e mai ferit de bolile de inim\u0103. Aten\u0163ie \u00eens\u0103 la cantitate \u2013 opri\u0163i-v\u0103 la trei ce\u015fti pe zi (n.r. 1 cea\u015fc\u0103 \u2013 150 ml).<\/p>\n<p>\nOamenii de \u015ftiin\u0163\u0103 au avut \u00een analiz\u0103 aproape 111.000 de persoane, cu v\u00e2rsta de peste 40 de ani, timp de nou\u0103 ani. Rezultatele \u2013 un consum de trei, p\u00e2n\u0103 la cel mult cinci ce\u015fti de cafea pe zi, scade riscul de mortalitate prematur\u0103, cu p\u00e2n\u0103 la 15% comparativ cu cei care nu beau cafea.<\/p>\n<p>\n\u201e\u00centr-adev\u0103r, lunge\u015fte perioada de via\u0163\u0103, dar perioada mea de via\u0163\u0103 din timpul unei zile, pentru c\u0103 altfel nu \u015ftiu cum a\u015f rezista dac\u0103 nu a\u015f bea cel pu\u0163in o cafea de diminea\u0163\u0103. Uneori, beau \u015fi dup\u0103 ce ies de la munc\u0103\u201d, poveste\u015fte Daniel, un consumator de cafea.<\/p>\n<p>\n\u201eCa regul\u0103 general\u0103, diminea\u0163a (n.r. beau cafea), dar nu exclud \u015fi seara. Sunt printre cei care pot s\u0103 doarm\u0103 lini\u015fti\u0163i dup\u0103 ce beau cafea\u201d, explic\u0103 S\u00e2nziana.<\/p>\n<p>\n<a href=\"https:\/\/alephnews.ro\/sanatate\/oamenii-de-stiinta-au-descoperit-cata-cafea-poti-consuma-pentru-a-trai-mai-mult-si-a-fi-ferit-de-bolile-de-inima\/\">Cititi mai multe pe www.alephnews.ro<\/a><\/p>\n<p>\n&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cercet\u0103torii coreeni au studiat efectele consumului de cafea.&nbsp;Cafeaua te ajut\u0103 s\u0103 tr\u0103ie\u015fti mai mult, spun oamenii de \u015ftiin\u0163\u0103 Cafeaua de diminea\u0163\u0103 \u00ee\u0163i va pl\u0103cea \u015fi mai mult odat\u0103 ce afli ce au descoperit cercet\u0103torii coreeni. Cine bea cafea zilnic are \u015fanse s\u0103 tr\u0103iasc\u0103 mai mult \u015fi e mai ferit de bolile de inim\u0103. Aten\u0163ie \u00eens\u0103 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[510],"tags":[307,6266,8864],"class_list":["post-194366","post","type-post","status-publish","format-standard","hentry","category-actualitate","tag-cafea","tag-oameni","tag-stiinta"],"_links":{"self":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/194366","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=194366"}],"version-history":[{"count":1,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/194366\/revisions"}],"predecessor-version":[{"id":194386,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/194366\/revisions\/194386"}],"wp:attachment":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=194366"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=194366"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=194366"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}