\nAproape to\u0163i rom\u00e2nii consum\u0103 carne s\u0103pt\u0103m\u00e2nal, \u00eens\u0103 nu foarte mul\u0163i \u015ftiu c\u00e2t de periculoas\u0103 este. Carnea procesat\u0103, al\u0103turi de \u0163ig\u0103ri \u015fi alcool, este inclus\u0103 \u00een categoria cancerigen\u0103 pentru oameni.<\/p>\n
\nCu fiecare 150 de grame de carne procesat\u0103 pe s\u0103pt\u0103m\u00e2n\u0103 cre\u015fte riscul cardiovascular cu 46% \u015fi riscul de deces cu 51%, arat\u0103 un studiu realizat la nivel global de cercet\u0103torii de la Hamilton Health Science.<\/p>\n
\nLilia Andrei este vegetarian\u0103 de aproape 14 ani. A fost nevoit\u0103 s\u0103 renun\u0163e la carne \u00een urma unei probleme de s\u0103n\u0103t\u0103tate, dar spune c\u0103 nu regret\u0103 aceast\u0103 decizie.<\/p>\n
\n\u201eDoar \u00eencet\u00e2nd s\u0103 m\u0103n\u00e2nc carne, trec\u00e2nd pe partea aia cu tot ce \u00eenseamn\u0103 protein\u0103 vegetal\u0103 (…) de la fiin\u0163a aia care nu putea s\u0103 se \u0163in\u0103 pe picioare, care obosea s\u0103 se duc\u0103 s\u0103-\u015fi ia o p\u00e2ine, adormea trei sta\u0163ii \u00een metrou p\u00e2n\u0103 la munc\u0103 \u015fi mo\u0163\u0103ia 90% din timp, mai aveam pu\u0163in \u015fi mutam mobila prin cas\u0103\u201d, a spus Lilia Andrei.<\/p>\n
\nNutri\u0163ionistul \u015eerban Damian spune c\u0103 persoanele sedentare, fum\u0103toare, cu afec\u0163iuni renale sau diabet sunt mai predispuse la boli cardiovasulare de la consumul de carne procesat\u0103.<\/p>\n
\nEl recomand\u0103 reducerea pe c\u00e2t se poate a consumului acestui tip de carne.<\/p>\n
\n\u201eNu neap\u0103rat carnea \u00een cazul c\u0103rnii procesate este problema, ci ceea ce se adaug\u0103 ca s\u0103 o fac\u0103 s\u0103 reziste mai mult timp. Asta este legat\u0103 de poten\u0163ialul de a genera \u00een timp probleme cum sunt diverse cancere\u201d, a spus \u015eerban Damian, nutri\u0163ionist.<\/p>\n
\nFiecare rom\u00e2n m\u0103n\u00e2nc\u0103 anual zeci de kilograme de carne, iar cifrele cresc \u00een fiecare an.<\/p>\n
\n\u00cen anul 2019, Rom\u00e2nia a avut cele mai mici pre\u0163uri la carne din Uniunea European\u0103.<\/p>\n
\nKg de carne consumat\u0103 anual pe cap de locuitor \u00een Rom\u00e2nia:<\/p>\n
\n2018 \u2013 77 de kg<\/p>\n
\n2017 \u2013 72 de kg<\/p>\n
\n2016 \u2013 67 de kg<\/p>\n","protected":false},"excerpt":{"rendered":"
Aproape to\u0163i rom\u00e2nii consum\u0103 carne s\u0103pt\u0103m\u00e2nal, \u00eens\u0103 nu foarte mul\u0163i \u015ftiu c\u00e2t de periculoas\u0103 este. Carnea procesat\u0103, al\u0103turi de \u0163ig\u0103ri \u015fi alcool, este inclus\u0103 \u00een categoria cancerigen\u0103 pentru oameni. Cu fiecare 150 de grame de carne procesat\u0103 pe s\u0103pt\u0103m\u00e2n\u0103 cre\u015fte riscul cardiovascular cu 46% \u015fi riscul de deces cu 51%, arat\u0103 un studiu realizat la […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[510],"tags":[48491,10043],"class_list":["post-192845","post","type-post","status-publish","format-standard","hentry","category-actualitate","tag-carnea-procesata","tag-pericol"],"_links":{"self":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/192845","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=192845"}],"version-history":[{"count":0,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/192845\/revisions"}],"wp:attachment":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=192845"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=192845"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=192845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}