\nCEO-ul companiei Brooks Bell, o companie american\u0103 axat\u0103 pe marketing digital, este de p\u0103rere c\u0103 fiecare lider de companie \u015fi angajat ar avea de c\u00e2\u015ftigat din reprize de somn scurte \u015fi dese, concentr\u00e2ndu-se astfel mai mult pe echilibru, reiese dintr-un articol publicat pe fastcompany.com.<\/p>\n
\u201eAngaja\u0163ii se \u00eencurajeaz\u0103 unii pe ceilal\u0163i atunci c\u00e2nd iau o pauz\u0103 de la munc\u0103 pentru a-\u015fi aloca timp de odihn\u0103. Ca CEO, nimic nu m-ar putea face mai m\u00e2ndru. \u00censeamn\u0103 c\u0103 eu conduc prin exemplu\u201d, spune Gregory NG \u00een articolul scris chiar de el.<\/p>\n
El spune c\u0103 a sim\u0163it nevoia unor pauze de somn dup\u0103 ce a devenit tat\u0103 pentru prima dat\u0103. Puterea pe care a descoperit-o \u00eentr-un somn de 20 de minute i-a dat ideea construirii unei camere dedicate somnului \u00een cadrul companiei. Fondatorul companiei a fost de acord, iar \u00een timp, camera respectiv\u0103 a evoluat, transform\u00e2ndu-se \u00eentr-una de relaxare, care s\u0103 includ\u0103 \u015fi c\u0103r\u0163i de wellness, perne confortabile.<\/p>\n
\n
\nStudiile spun c\u0103 aproximativ jum\u0103tate dintre americani dorm la munc\u0103 oricum, dar cei care fac pauze scurte de somn \u015fi companiile care le permit acest lucru ar putea ajuta la construirea unui mediu de munc\u0103 mai s\u0103n\u0103tos, prin intermediul sistemelor imunitare \u00eembun\u0103t\u0103\u0163ite datorit\u0103 somnului.<\/p>\n
Studiile arat\u0103 c\u0103 reprizele scurte de somn \u00een timpul zilei regleaz\u0103 emo\u0163iile, \u00eembun\u0103t\u0103\u0163esc creativitatea \u015fi scad nivelul stresului.<\/p>\n
Angaja\u0163ii CEO-ului men\u0163ionat \u015fi-au p\u0103strat aceast\u0103 rutin\u0103 \u015fi \u00een perioada \u00een care lucreaz\u0103 de acas\u0103.<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
CEO-ul companiei Brooks Bell, o companie american\u0103 axat\u0103 pe marketing digital, este de p\u0103rere c\u0103 fiecare lider de companie \u015fi angajat ar avea de c\u00e2\u015ftigat din reprize de somn scurte \u015fi dese, concentr\u00e2ndu-se astfel mai mult pe echilibru, reiese dintr-un articol publicat pe fastcompany.com. \u201eAngaja\u0163ii se \u00eencurajeaz\u0103 unii pe ceilal\u0163i atunci c\u00e2nd iau o pauz\u0103 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[510],"tags":[10888,192,32901,125,272,7606,9130,20693,19707],"class_list":["post-186589","post","type-post","status-publish","format-standard","hentry","category-actualitate","tag-americana","tag-angajati","tag-articol","tag-ceo","tag-companie","tag-munca","tag-serviciu","tag-somn","tag-timp"],"_links":{"self":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/186589","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=186589"}],"version-history":[{"count":0,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/186589\/revisions"}],"wp:attachment":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=186589"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=186589"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=186589"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}