\n1. \u00cencepe\u0163i o nou\u0103 s\u0103pt\u0103m\u00e2n\u0103 de munc\u0103 printr-o preg\u0103tire a acesteia duminic\u0103 seara: scrie\u0163i o list\u0103 de lucruri pe care le ave\u0163i de f\u0103cut. Preg\u0103ti\u0163i-v\u0103 garderoba pentru a economisi timp diminea\u0163a, merge\u0163i la culcare devreme, trezi\u0163i-v\u0103 devreme \u015fi pl\u0103nui\u0163i s\u0103 ajunge\u0163i devreme la birou.<\/p>\n
\n2. Dac\u0103 este posibil, face\u0163i sport \u00eenainte de a \u00eencepe ziua \u015fi m\u00e2nca\u0163i ceva s\u0103n\u0103tos la micul dejun acas\u0103.<\/p>\n
\n3. \u00cencepe\u0163i ziua de munc\u0103 de luni devreme: dac\u0103 ajunge\u0163i devreme la birou, ve\u0163i avea timp s\u0103 reflecta\u0163i asupra priorit\u0103\u0163ilor voastre \u015fi s\u0103 face\u0163i planuri.<\/p>\n
\n4. La birou, evita\u0163i discu\u0163iile care v\u0103 distrag de la munc\u0103 \u015fi \u00eencepe\u0163i planul la care v-a\u0163i g\u00e2ndit cu o noapte \u00eenainte.<\/p>\n
\n5. Ideal ar fi s\u0103 v\u0103 verifica\u0163i mailurile chiar \u00eenainte de a \u00eencepe ziua de luni; dac\u0103 nu, \u00eencepe\u0163i aceast\u0103 activitate c\u00e2t de cur\u00e2nd posibil la birou. <\/p>\n
\n6. G\u00e2ndi\u0163i diferit fa\u0163\u0103 de to\u0163i ceilal\u0163i \u015fi nu v\u0103 pl\u00e2nge\u0163i de faptul c\u0103 \u00eencepe\u0163i o nou\u0103 s\u0103pt\u0103m\u00e2n\u0103 de munc\u0103: \u015ftim cu to\u0163ii c\u0103 weekendul este prea scurt \u015fi nu e pl\u0103cut s\u0103 v\u0103 confrunta\u0163i cu realitatea rece a unei alte s\u0103pt\u0103m\u00e2ni de munc\u0103. \u00cen timp ce toat\u0103 lumea se pl\u00e2nge, fi\u0163i voi cei optimi\u015fti \u015fi motiva\u0163i. <\/p>\n
\n7. Fixa\u0163i-v\u0103 un nou obiectiv: \u00een fiecare luni ar trebui s\u0103 ave\u0163i un obiectiv nou pentru s\u0103pt\u0103m\u00e2na care \u00eencepe. Pe m\u0103sur\u0103 ce scrie\u0163i obiectivul s\u0103pt\u0103m\u00e2nii \u00een curs, reflecta\u0163i asupra modului \u00een care l-a\u0163i realizat pe cel din urm\u0103 \u015fi asupra modului \u00een care a\u0163i putea \u00eembun\u0103t\u0103\u0163i acest proces. <\/p>\n
\n8. Programa\u0163i-v\u0103 \u00eent\u00e2lniri pentru s\u0103pt\u0103m\u00e2na \u00een curs. Ziua de luni este ideal\u0103 pentru programarea \u00eent\u00e2lnirilor cu echipa sau cu persoane din companie. <\/p>\n
\n9. Revizui\u0163i-v\u0103 lista de obiective: pe termen scurt, mediu \u015fi lung. <\/p>\n
\n10. Reflecta\u0163i: sunte\u0163i ferici\u0163i de locul \u00een care v\u0103 afla\u0163i \u00een carier\u0103 \u015fi v\u0103 place munca voastr\u0103? Dac\u0103 nu, probabilitatea s\u0103 fi\u0163i mai sup\u0103rat \u00een ziua de luni este mai mre \u2212 este poate momentul s\u0103 v\u0103 g\u00e2ndi\u0163i la un nou job sau s\u0103 discuta\u0163i cu cineva din companie care v\u0103 poate \u00eembun\u0103t\u0103\u0163i situa\u0163ia.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u00cenceputul unei noi s\u0103pt\u0103m\u00e2ni de munc\u0103 este mereu o provocare \u2013 mai ales dup\u0103 o perioad\u0103 cu mai multe zile libere. Majoritatea angaja\u0163ilor obi\u015fnuiesc s\u0103 adoarm\u0103 t\u00e2rziu duminic\u0103 noaptea, s\u0103 neglijeze munca tot weekendul \u015fi s\u0103 \u00eenceap\u0103 s\u0103pt\u0103m\u00e2na deja obosi\u0163i. Ei \u00ce\u015fi \u00eencep munca la birou prin a-\u015fi povesti colegilor aventurile din weekend, \u00ee\u015fi beau cafeaua, \u00ee\u015fi verific\u0103 re\u0163elele sociale \u015fi \u00een jur de 10:30 \u00eencep cu adev\u0103rat s\u0103 lucreze, urm\u00e2nd ca pu\u0163in dup\u0103 ora 11 s\u0103 \u00ee\u015fi fac\u0103 deja planuri \u00een ceea ce prive\u015fte pr\u00e2nzul. Totu\u015fi, exist\u0103 c\u00e2teva modalit\u0103\u0163i de a evita aceste \u201esimptome\u201d ale lipsei de productivitate:<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[510,517],"tags":[16061,192,7952,307,23374,17224,274,18620,430,7606,8018,308],"class_list":["post-172092","post","type-post","status-publish","format-standard","hentry","category-actualitate","category-video","tag-alegere","tag-angajati","tag-birou","tag-cafea","tag-colegi","tag-evitare","tag-incepere","tag-lipsa","tag-majoritate","tag-munca","tag-planuri","tag-weekend"],"_links":{"self":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/172092","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=172092"}],"version-history":[{"count":0,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/172092\/revisions"}],"wp:attachment":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=172092"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=172092"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=172092"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}