\n\u015ei c\u00e2\u0163i dintre noi avem curajul de a le spune \u015fi colegilor \u015fi \u015fefului despre faptul c\u0103 aspecte de s\u0103n\u0103tate mintal\u0103 sunt motivul real pentru care nu venim la birou?Ei bine, Madalyn Parker, un developer web, a f\u0103cut exact acest lucru \u00eentr-un email pe care l-a trimis tuturor colegilor. I-a informat c\u0103 \u00ee\u015fi va lua dou\u0103 zile libere pentru \u201ea m\u0103 concentra pe s\u0103n\u0103tatea mea mintal\u0103\u201d. R\u0103spunsul pe care l-a primit de la CEO-ul companiei a constituit o surpriz\u0103 de propor\u0163ii.<\/p>\n
\n\u201eHey Madalyn,
\nVreau s\u0103 \u00ee\u0163i mul\u0163umesc personal pentru c\u0103 ne-ai trimis acest email. De fiecare dat\u0103 c\u00e2nd faci acest lucru, \u00eemi amintesc de c\u00e2t de important este s\u0103 aloc\u0103m timp pentru a ne \u00eengiji de s\u0103n\u0103tatea noastr\u0103 psihic\u0103. Mi-e greu s\u0103 \u00een\u0163eleg de ce nu este aceasta o practic\u0103 extins\u0103 \u00een toate companiile. E\u015fti un exemplu pentru noi to\u0163i \u015fi mesajul t\u0103u este important pentru c\u0103 ajut\u0103 la \u00eenl\u0103turarea stigmatului asociat afec\u0163iunilor psihice.\u201d
\nR\u0103spunsul lui Madalyn a fost: \u201eC\u00e2nd un CEO \u00ee\u0163i r\u0103spunde la un email prin care anun\u0163i c\u0103 \u00ee\u0163i iei c\u00e2teva zile libere pentru a te \u00eengriji de s\u0103n\u0103tatea mintal\u0103, acest lucru confirm\u0103 c\u0103 ai luat decizia corect\u0103.\u201d<\/p>\n
\nMadalyn Parker a postat pe Tweeter schimbul de replici \u015fi a primit 30.000 de like-uri; 8.400 de persoane au postat, la r\u00e2ndul lor, mesajul ei.
\nC\u00e2teva r\u0103spunsuri au denotat invidia fa\u0163\u0103 de situa\u0163ia lor. \u201eLa locul de munc\u0103 anterior, mi-am luat o dup\u0103 amiz\u0103 liber\u0103 \u00een acela\u015fi scop \u015fi am primit un r\u0103spuns destul de agresiv despre faptul c\u0103 s\u0103n\u0103tatea mintal\u0103 nu intr\u0103 \u00een sfera afec\u0163iunilor incluse \u00een planul de s\u0103n\u0103tate agreat.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"
Mult\u0103 lume a auzit tot soiul de sfaturi legate de felul \u00een care o zi dedicat\u0103 s\u0103n\u0103t\u0103\u0163ii mintale este necesar\u0103 la un anumit interval de timp, relateaz\u0103 ATTN. Dar c\u00e2\u0163i dintre noi chiar facem acest lucru?<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[510],"tags":[13243,23374,32751,9517,193,484,80,205,3852,19707],"class_list":["post-150000","post","type-post","status-publish","format-standard","hentry","category-actualitate","tag-ajutor","tag-colegi","tag-dedicatie","tag-email","tag-it","tag-probleme","tag-refuz","tag-sanatate","tag-sfaturi","tag-timp"],"_links":{"self":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/150000","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=150000"}],"version-history":[{"count":0,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/150000\/revisions"}],"wp:attachment":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=150000"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=150000"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=150000"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}