{"id":149427,"date":"2017-06-29T16:15:11","date_gmt":"2017-06-29T16:15:11","guid":{"rendered":"https:\/\/bm.dev.synology.me\/?p=149427"},"modified":"2017-06-29T16:15:11","modified_gmt":"2017-06-29T16:15:11","slug":"ce-alimente-trebuie-consumate-cand-e-canicula-si-de-ce-nu-este-bine-sa-mananci-inghetata","status":"publish","type":"post","link":"https:\/\/bm.dev.synology.me\/?p=149427","title":{"rendered":"Ce alimente trebuie consumate c\u00e2nd e canicul\u0103 \u015fi de ce nu este bine s\u0103 m\u0103n\u00e2nci inghe\u0163at\u0103"},"content":{"rendered":"<div>\nO cea\u015fc\u0103 de ceai \u015fi sandwich-urile cu castravete sunt principalele produse care pot avea un efect benefic asupra corpului atunci c\u00e2nd temperaturile sunt ridicate.<\/div>\n<div>\n&nbsp;<\/div>\n<div>\nDe\u015fi foarte tentante, \u00eenghe\u0163ata sau produsele \u0163inute la frigider nu fac bine corpului, atrag aten\u0163ia cercet\u0103torii. Chiar \u015fi apa trebuie consumat\u0103 la temperatura camerei.&nbsp;<\/div>\n<div>\n&nbsp;<\/div>\n<div>\nPoate cel mai bun aliment \u00een zilele c\u0103lduroase ale anului este castravetele, care poate fi servit sub form\u0103 de sandwich cu maionez\u0103 \u015fi sare, spun cercet\u0103torii de la Societatea Chimic\u0103 American\u0103.<\/div>\n<div>\n&nbsp;<\/div>\n<div>\nDe asemenea, legumele \u015fi fructele bogate \u00een ap\u0103 sunt cheia unei bune alimenta\u0163ii pe timp de canicul\u0103, pepenele fiind un alt produs bun de consumat atunci c\u00e2nd temperaturile sunt extrem de ridicate.<\/div>\n<div>\n&nbsp;<\/div>\n<div>\nM\u00e2nc\u0103rurile bogate \u00een cereale sunt de asemenea bune vara, deoarece constituie un aport foarte bun de calciu \u015fi magneziu. Tocmai de aceea, p\u00e2inea cu cereale este indicat\u0103 pentru perioadele c\u0103lduroase, la fel ca \u015fi berea, \u00eens\u0103 consumat\u0103 cu modera\u0163ie \u015fi la o temperatur\u0103 adecvat\u0103.<\/div>\n<div>\n&nbsp;<\/div>\n<div>\n<a href=\"http:\/\/www.csid.ro\/diet-sport\/dieta-si-nutritie\/top-alimente-de-consumat-cand-e-canicula-9981491\/\">Cititi mai multe pe www.csid.ro<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Cercet\u0103torii au realizat o list\u0103 a alimentelor indicate pentru a fi consumate pe vremea canicular\u0103, acestea av\u00e2nd efecte benefice asupra corpului atunci c\u00e2nd temperaturile sunt ridicate.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[510],"tags":[426,10057,16273,9696,15630,14098,80,20885,14898],"class_list":["post-149427","post","type-post","status-publish","format-standard","hentry","category-actualitate","tag-alimente","tag-canicula","tag-cercetatori","tag-efecte","tag-gheata","tag-lista","tag-refuz","tag-ridicare","tag-temperaturi"],"_links":{"self":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/149427","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=149427"}],"version-history":[{"count":0,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/149427\/revisions"}],"wp:attachment":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=149427"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=149427"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=149427"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}