{"id":140904,"date":"2016-12-15T15:40:15","date_gmt":"2016-12-15T15:40:15","guid":{"rendered":"https:\/\/bm.dev.synology.me\/?p=140904"},"modified":"2016-12-15T15:40:15","modified_gmt":"2016-12-15T15:40:15","slug":"alimentul-care-ucide-milioane-de-oameni-in-fiecare-an-il-consumi-zilnic-dar-nu-iti-dai-seama-cat-rau-poate-sa-iti-faca","status":"publish","type":"post","link":"https:\/\/bm.dev.synology.me\/?p=140904","title":{"rendered":"Alimentul care ucide milioane de oameni \u00een fiecare an. \u00cel consumi zilnic, dar nu \u00ee\u0163i dai seama c\u00e2t  r\u0103u poate s\u0103 \u00ee\u0163i fac\u0103"},"content":{"rendered":"<p>\nLeg\u0103tura dintre consumul unui aliment folosit zilnic \u015fi bolile de inim\u0103 a fost confirmat&nbsp;doar acum, acest lucru fiind f\u0103cut public de peste 60 de ani.<\/p>\n<p>\nAire Schidt de la Universitatea din California este autorul studiului care f\u0103cea conexiunea dintre consumul de zah\u0103r \u015fi bolile inimii, iar el a confirmat faptul c\u0103&nbsp;zaharurile naturale care se g\u0103sesc \u00eentr-o varietate de surse, cum ar fi laptele \u015fi fructele nu reprezint\u0103 o problem\u0103 important\u0103 pentru organism.<\/p>\n<p>\nAire Schidt a precizat faptul c\u0103 doar consumul de \u00eendulcitori artificiali \u015fi al alimentelor procesate cauzaz\u0103 boli grave ale inimii.<\/p>\n<p>\nEste recomandat\u0103 limitarea consumului de zah\u0103r, la doar 6 linguri\u0163e de zah\u0103r sau 100 calorii de zaharuri pentru femei \u015fi 9 linguri\u0163e sau 150 calorii de zaharuri pentru b\u0103rba\u0163i, scrie<a href=\"http:\/\/jurnalmm.ro\/s-a-confirmat-acest-aliment-ucide-milioane-de-oameni-in-fiecare-an-il-consumi-zilnic-dar-nu-iti-dai-seama-cat-rau-poate-sa-iti-faca\/\"> jurnalmm.ro<\/a><\/p>\n<p>\n<strong><em>\u201eLimita\u0163i cantitatea de zah\u0103r din alimentele procesate \u015fi \u00eencerca\u0163i s\u0103 atinge\u0163i aportul zilnic recomandat de zah\u0103r, prin consumul de alimente proaspete \u015fi s\u0103n\u0103toase, cum ar fi fructele, legumele \u015fi cerealele integrale care promoveaz\u0103 starea bun\u0103 de s\u0103n\u0103tate\u201c<\/em><\/strong>, a precizat Aire Schidt.<\/p>\n<p>\n&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Leg\u0103tura dintre consumul unui aliment folosit zilnic \u015fi bolile de inim\u0103 a fost confirmat&nbsp;doar acum, acest lucru fiind f\u0103cut public de peste 60 de ani. Aire Schidt de la Universitatea din California este autorul studiului care f\u0103cea conexiunea dintre consumul de zah\u0103r \u015fi bolile inimii, iar el a confirmat faptul c\u0103&nbsp;zaharurile naturale care se g\u0103sesc [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[510],"tags":[426,13292,295,9817,32836,6266,80,22400,14122],"class_list":["post-140904","post","type-post","status-publish","format-standard","hentry","category-actualitate","tag-alimente","tag-boli","tag-confirmare","tag-consum","tag-inima","tag-oameni","tag-refuz","tag-ucidere","tag-zahar"],"_links":{"self":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/140904","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=140904"}],"version-history":[{"count":0,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/140904\/revisions"}],"wp:attachment":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=140904"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=140904"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=140904"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}