\nDac\u0103 unul dintre primele lucruri pe care le faci diminea\u0163a este s\u0103 \u00ee\u0163i speli cana de cafea, po\u0163i ap\u0103sa lini\u015ftit\u0103 butonul de \u201esnooze\u201d \u015fi s\u0103 te bucuri de c\u00e2teva minute suplimentare de somn. \u00cen ciuda aspectului dizgra\u0163ios pe care aceasta \u00eel poate c\u0103p\u0103ta, nu este imperios necesar s\u0103 \u00ee\u0163i speli cana de cafea \u00een fiecare zi.<\/p>\n
Poate c\u0103 lenea este considerat\u0103 un p\u0103cat, \u00eens\u0103 posibilitatea de a te \u00eemboln\u0103vi din aceast\u0103 cauz\u0103 este infim\u0103, spun speciali\u015ftii \u00een medicin\u0103. De ce? Ne explic\u0103 profesorul Jeffrey Starke, medic pediatru al Facult\u0103\u0163ii de Medicin\u0103 Baylor College.<\/p>\n
\u00centr-un interviu acordat publica\u0163iei The Wall Street Journal, specialistul \u00een pediatrie ne asigur\u0103 c\u0103 nu ne punem s\u0103n\u0103tatea \u00een pericol dac\u0103 alegem s\u0103 turnam cafea proasp\u0103t\u0103 peste resturile de ieri. De ce? Cu toate c\u0103 prezen\u0163a bacteriilor este posibil\u0103 \u00eentr-o can\u0103 nesp\u0103lat\u0103 de cafea, acestea nu reprezint\u0103 un risc pentru s\u0103n\u0103tate, deoarece fac parte din propria flor\u0103 microbian\u0103. Chiar dac\u0103 sistemul t\u0103u imunitar nu se afl\u0103 \u00een cea mai bun\u0103 condi\u0163ie, acest tip de bacterii nu te expun unui risc crescut de \u00eemboln\u0103vire: \u201eFoarte pu\u0163ini agen\u0163i patogeni reu\u015fesc s\u0103 supravie\u0163uiasc\u0103 mai mult de o or\u0103 pe suprafa\u0163a unui obiect inert\u201d, explic\u0103 Starke.<\/p>\n
Dimpotriv\u0103, s-ar putea ca \u00eensu\u015fi obiceiul de a-\u0163i cur\u0103\u0163a zilnic cana de cafea s\u0103 te \u00eemboln\u0103veasc\u0103, \u00een special dac\u0103 folose\u015fti un burete vechi sau \u00eempar\u0163i acela\u015fi burete cu colegii de la birou: \u201eBuretele din sala de mese este obiectul care adun\u0103, probabil, cel mai mare num\u0103r de bacterii din \u00eentreg biroul\u201d, explic\u0103 Starke. De\u015fi indispensabil, buretele pentru vase este populat de o mul\u0163ime de bacterii nocive, ceea ce \u00eel transform\u0103 \u00een cel mai periculos obiect din buc\u0103t\u0103rie: \u201eDac\u0103 \u00ee\u0163i speli cana de cafea cu acest burete, ar fi bine s\u0103 \u00eel pui pentru c\u00e2teva minute \u00een cuptorul cu microunde pentru a omor\u00ee germenii\u201d, continu\u0103 el.<\/p>\n
\nDesigur, nu este chiar at\u00e2t de simplu s\u0103 renun\u0163i complet la obiceiul de a-\u0163i sp\u0103la cana de cafea. Dac\u0103 \u00eempar\u0163i aceea\u015fi can\u0103 cu alte persoane sau preferi sa bei caf\u00e9 au lait, gr\u0103simile con\u0163inute de laptele pe care \u00eel torni \u00een cafea creeaz\u0103 condi\u0163iile propice pentru dezvoltarea bacteriilor. A\u015fadar, \u00ee\u0163i po\u0163i permite s\u0103 fii mai indulgent\u0103 cu tine doar \u00een cazul \u00een care preferi cafeaua neagr\u0103, scrie jurnalmm<\/a><\/p>\n","protected":false},"excerpt":{"rendered":" Dac\u0103 unul dintre primele lucruri pe care le faci diminea\u0163a este s\u0103 \u00ee\u0163i speli cana de cafea, po\u0163i ap\u0103sa lini\u015ftit\u0103 butonul de \u201esnooze\u201d \u015fi s\u0103 te bucuri de c\u00e2teva minute suplimentare de somn. \u00cen ciuda aspectului dizgra\u0163ios pe care aceasta \u00eel poate c\u0103p\u0103ta, nu este imperios necesar s\u0103 \u00ee\u0163i speli cana de cafea \u00een fiecare […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[510],"tags":[36777,7952,307,246,22992,42,80],"class_list":["post-139708","post","type-post","status-publish","format-standard","hentry","category-actualitate","tag-bacterii","tag-birou","tag-cafea","tag-crestere","tag-imbolnavire","tag-medicina","tag-refuz"],"_links":{"self":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/139708","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=139708"}],"version-history":[{"count":0,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/139708\/revisions"}],"wp:attachment":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=139708"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=139708"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=139708"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}