\n\u201eNici un echipament special necesar, doar picioarele mele\u201d, spune Jenny Rough, care poveste\u015fte prin intermediul publica\u0163iei Washington Post experien\u0163a sa de a merge pe jos 11,2 km, din c\u00e2nd \u00een c\u00e2nd, atunci c\u00e2nd lucreaz\u0103 \u00een ora\u015f.<\/p>\n
\n\u201ePentru c\u0103 nu sunt o persoan\u0103 matinal\u0103, m-am decis la un moment dat, din cauza traficului super aglomerat din Washington, s\u0103 merg cu metroul spre locul de munc\u0103. Iar pentru c\u0103 sunt o persoan\u0103 sedentar\u0103, m-am hot\u0103r\u00e2t ca la \u00eentoarcerea spre cas\u0103 s\u0103 merg pe jos. Casa mea nu este aproape de serviciu, dar nici extraordinar de departe, ci la aproximativ 11,2 km.<\/p>\n
\nTraseul este bine luminat \u00een ora\u015f \u015fi am mereu o lantern\u0103 pentru por\u0163iunile \u00eentunecate ale traseului. \u00cen general, lucrez de acas\u0103, dar c\u00e2nd merg la serviciu \u00eemi iau pantalonii de yoga, mai multe topuri suprapuse, un sutien \u015fi \u00eenc\u0103l\u0163\u0103ri pentru sport \u015fi dup\u0103 program, la sf\u00e2r\u015fitul zilei, \u00eemi schimb \u0163inuta la baie.<\/p>\n
\nCe diferen\u0163e a adus \u00een via\u0163a mea noua schimbare? \u00cen primul r\u00e2nd, de\u015fi ajung acas\u0103 cu aproximativ dou\u0103 ore mai t\u00e2rziu, simt c\u0103 am mai mult timp, nu mai pu\u0163in. M\u0103 simt plin\u0103 de energie \u015fi mai fericit\u0103. \u00cen serile \u00een care merg pe jos, nu sunt la fel de tentat\u0103 s\u0103 lenevesc \u00een fa\u0163a televizorului \u015fi s\u0103 m\u0103n\u00e2nc fast food, ca atunci c\u00e2nd m\u0103 deplasez cu ma\u015fina. Gambele mele sunt mai ferme, dorm mult mai bine \u015fi nu mai cheltuiesc bani pe parcare.<\/p>\n
\nAceast\u0103 navet\u0103 pe jos mi-a \u00eembun\u0103t\u0103\u0163it chiar \u015fi c\u0103snicia. \u00centotdeauna mi-am dorit s\u0103 fim un cuplu care se plimb\u0103 dup\u0103 cin\u0103, dar so\u0163ul meu nu a fost niciodat\u0103 prea \u00eenc\u00e2ntat de idee. \u00cen ultima vreme, \u00eens\u0103, reac\u0163ion\u00e2nd la entuziasmul meu continuu, m-a invitat la o plimbare de sear\u0103; iar repet\u00e2nd experien\u0163a am \u00eenceput s\u0103 ne discut\u0103m problemele altfel, \u00eentr-un mod mai lini\u015ftit, ce ne-a oferit un sentiment de \u00een\u0163elegere profund\u0103. <\/p>\n
\n\u00cen timp ce m\u0103 bucur de aceste avantaje, cea mai mare pl\u0103cere este plimbarea \u00een sine. Profit de acel timp s\u0103 stau cu g\u00e2ndurile mele \u00een aer liber. Mersul pe jos a devenit at\u00e2t de pl\u0103cut, \u00eenc\u00e2t acum este un obicei de zi cu zi, chiar \u015fi pentru a merge p\u00e2n\u0103 la supermarket<\/p>\n","protected":false},"excerpt":{"rendered":"
\u201eNici un echipament special necesar, doar picioarele mele\u201d, spune Jenny Rough, care poveste\u015fte prin intermediul publica\u0163iei Washington Post experien\u0163a sa de a merge pe jos 11,2 km, din c\u00e2nd \u00een c\u00e2nd, atunci c\u00e2nd lucreaz\u0103 \u00een ora\u015f. \u201ePentru c\u0103 nu sunt o persoan\u0103 matinal\u0103, m-am decis la un moment dat, din cauza traficului super aglomerat din […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[510],"tags":[5453,24812,9108,16584,195,9718,7683,7606,32967,24946,11128,80,9130,8988,19707,7663,14378,24977],"class_list":["post-139312","post","type-post","status-publish","format-standard","hentry","category-actualitate","tag-casa","tag-cauza","tag-decizie","tag-echipament","tag-experienta","tag-hotarare","tag-metrou","tag-munca","tag-picioare","tag-plimbare","tag-post","tag-refuz","tag-serviciu","tag-special","tag-timp","tag-trafic","tag-washington","tag-washington-post"],"_links":{"self":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/139312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=139312"}],"version-history":[{"count":0,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/139312\/revisions"}],"wp:attachment":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=139312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=139312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=139312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}