{"id":136048,"date":"2016-08-11T14:58:50","date_gmt":"2016-08-11T14:58:50","guid":{"rendered":"https:\/\/bm.dev.synology.me\/?p=136048"},"modified":"2016-08-11T14:58:50","modified_gmt":"2016-08-11T14:58:50","slug":"daca-citesti-zilnic-traiesti-mai-mult-s-a-dovedit-stiintific","status":"publish","type":"post","link":"https:\/\/bm.dev.synology.me\/?p=136048","title":{"rendered":"Dac\u0103 cite\u015fti zilnic, tr\u0103ie\u015fti mai mult! S-a dovedit \u015ftiin\u0163ific"},"content":{"rendered":"<p>\nUn studiu numit &#8220;Un capitol pe zi: Asocierea cititului de c\u0103r\u0163i cu longevitatea&#8221;, realizat pe un e\u015fantion de peste 3.500 de persoane, dezv\u0103luie c\u0103 oamenii care citesc c\u0103r\u0163i, cel pu\u0163in 30 de minute \u00een fiecare zi, tr\u0103iesc mai mult dec\u00e2t cei care nu citesc deloc.<\/p>\n<p>\nPotrivit The Guardian, studiul, publicat \u00een revista &#8220;\u015etiin\u0163e Sociale &#038; Medicin\u0103&#8221;, a analizat modelele de citire a 3.635 de persoane, cu v\u00e2rsta de cel pu\u0163in 50 de ani. \u00cen medie, cititorii de c\u0103r\u0163i tr\u0103iesc cu aproape doi ani mai mult dec\u00e2t persoanele care nu citesc.<\/p>\n<p>\nResponden\u0163ii au fost \u00eemp\u0103r\u0163i\u0163i \u00een 3 categorii: cei care citesc 3,5 ore sau mai mult pe s\u0103pt\u0103m\u00e2n\u0103, cei care citesc p\u00e2n\u0103 \u00een 3,5 ore pe s\u0103pt\u0103m\u00e2n\u0103 \u015fi cei care nu citesc deloc, fiind lua\u0163i \u00een considerare factori precum sex, ras\u0103 \u015fi educa\u0163ie.<\/p>\n<p>\nCercet\u0103torii au descoperit de-a lungul celor 12 ani (durata studiului), cei care citeau cel mai mult aveau \u015fanse de deces cu 23% mai sc\u0103zute, iar cei care citeau moderat cu 17% mai sc\u0103zute.<\/p>\n<p>\nPer total, de-a lungul studiului, 33% dintre cei care nu citeau au decedat, comparativ cu 27% dintre cititori, potrivit cercet\u0103torilor Avni Bavishi, Martin Slade \u015fi Becca Levy de la \u015ecoala de S\u0103n\u0103tate Public\u0103 din cadrul universit\u0103\u0163ii Yale.<\/p>\n<p>\n&#8220;C\u00e2nd cititorii sunt compara\u0163i cu non-cititorii la rata de mortalitate de 80%, non-cititorii au tr\u0103it 85 de luni (7,08 ani), \u00een timp ce cititorii au tr\u0103it 108 luni (9,00 ani). Prin urmare, cititul a oferit un avantaj de supravie\u0163uire de 23 de luni&#8221;, au notat cercet\u0103torii \u00een studiu.<\/p>\n<p>\nBavishi a declarat c\u0103 un consum prelungit de literatur\u0103 are un randament mai mare, dar &#8220;chiar \u015fi 30 de minute pe zi sunt benefice \u00een termeni de supravie\u0163uire&#8221;.<\/p>\n<p>\n<a href=\"http:\/\/www.descopera.ro\/dnews\/15555795-daca-citesti-zilnic-traiesti-mai-mult-s-a-dovedit-stiintific\">Cititi mai multe pe www.mediafax.ro<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un studiu numit &#8220;Un capitol pe zi: Asocierea cititului de c\u0103r\u0163i cu longevitatea&#8221;, realizat pe un e\u015fantion de peste 3.500 de persoane, dezv\u0103luie c\u0103 oamenii care citesc c\u0103r\u0163i, cel pu\u0163in 30 de minute \u00een fiecare zi, tr\u0103iesc mai mult dec\u00e2t cei care nu citesc deloc. Potrivit The Guardian, studiul, publicat \u00een revista &#8220;\u015etiin\u0163e Sociale &#038; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[510],"tags":[8225,13416,7878,16273,14111,20233,33133,26662,80,8864,7853],"class_list":["post-136048","post","type-post","status-publish","format-standard","hentry","category-actualitate","tag-analiza","tag-asociere","tag-carti","tag-cercetatori","tag-deces","tag-dezvaluiri","tag-dovedire","tag-longevitate","tag-refuz","tag-stiinta","tag-studiu"],"_links":{"self":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/136048","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=136048"}],"version-history":[{"count":0,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/136048\/revisions"}],"wp:attachment":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=136048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=136048"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=136048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}