{"id":133030,"date":"2016-04-29T20:10:00","date_gmt":"2016-04-29T20:10:00","guid":{"rendered":"https:\/\/bm.dev.synology.me\/?p=133030"},"modified":"2016-04-29T20:10:00","modified_gmt":"2016-04-29T20:10:00","slug":"consumul-de-fructe-proaspete-poate-reduce-riscul-bolilor-de-inima","status":"publish","type":"post","link":"https:\/\/bm.dev.synology.me\/?p=133030","title":{"rendered":"Consumul de fructe proaspete poate reduce riscul bolilor de inim\u0103"},"content":{"rendered":"<p>\n\u00cen cel mai mare studiu de acest fel, cercet\u0103torii au analizat obiceiurile alimentare a peste jum\u0103tate de milion de adul\u0163i din China pentru a afla dac\u0103 dieta pe care o urmeaz\u0103 poate fi asociat\u0103 cu s\u0103n\u0103tatea inimii. Subiec\u0163ii au fost selecta\u0163i tocmai pentru c\u0103 un num\u0103r semnificativ de chinezi de v\u00e2rsta a doua nu consum\u0103 deloc fructe proaspete, astfel c\u0103 oamenii de \u015ftiin\u0163\u0103 au putut s\u0103 discearn\u0103 mai u\u015for impactul dec\u00e2t \u00een cazul statelor occidentale.<\/p>\n<p>\n\u00cen urma cercet\u0103torilor, ace\u015ftia au ar\u0103tat c\u0103 inclusiv consumul unui singur fruct \u00een fiecare zi a sc\u0103zut riscul de a suferi un atac vascular cerebral sau un infarct miocardic cu o treime, pe o perioad\u0103 de \u015fapte ani, c\u00e2t timp s-a desf\u0103\u015furat studiul, comparativ cu persoanele care nu m\u00e2ncau fructe niciodat\u0103 sau foarte rar.<\/p>\n<p>\nStatinele au redus de asemenea riscul atacurilor de cord cu o treime, dar multe persoane se pl\u00e2ng de reac\u0163iile adverse ale medicamentelor, precum durerile musculare \u015fi oboseala, potrivit CSID.<\/p>\n<p>\nMai multe pe <a href=\"http:\/\/www.zf.ro\">www.zf.ro<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un studiu al cercet\u0103torilor de la Universitatea Oxford arat\u0103 c\u0103 efectul consumului de fructe proaspete poate fi asem\u0103n\u0103tor cu cel ob\u0163inut \u00een urma administr\u0103rii de statine \u015fi prezint\u0103 o diminuare semnificativ\u0103 a riscului de accident vascular cerebral sau infarct miocardic, scrie CSID.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[510],"tags":[34680,7826,13292,16273,9817,33048,17552,32492,16431,25380,32836,18651,14484,8316,80,9184,7853,8867],"class_list":["post-133030","post","type-post","status-publish","format-standard","hentry","category-actualitate","tag-accident-vascular","tag-administrare","tag-boli","tag-cercetatori","tag-consum","tag-csid","tag-diminuare","tag-efect","tag-fructe","tag-infarct","tag-inima","tag-obtinere","tag-oxford","tag-reducere","tag-refuz","tag-risc","tag-studiu","tag-universitate"],"_links":{"self":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/133030","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=133030"}],"version-history":[{"count":0,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/133030\/revisions"}],"wp:attachment":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=133030"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=133030"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=133030"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}