\nS\u0103lile de fitness sunt, \u00een general, privite drept locul unde depui un efort fizic mare lucr\u00e2nd cu diverse aparate. Unele dintre ele \u00eens\u0103 par s\u0103 \u00eencerce s\u0103 schimbe aceast\u0103 percep\u0163ie, oferind \u015fedin\u0163e \u00een care abona\u0163ii lor nu trebuie s\u0103 fac\u0103 mai nimic.<\/p>\n
\nUltima tendin\u0163\u0103 \u00een materie de s\u0103li de fitness, scrie Wall Street Journal, o reprezint\u0103 \u015fedin\u0163ele care includ reprize de medita\u0163ie \u015fi relaxare. O sal\u0103 de fitness de la Portland, din statul american Oregon, organizeaz\u0103 \u015fedin\u0163e \u00een care participan\u0163ii \u00eenva\u0163\u0103 despre con\u015ftientizare \u015fi compasiune fa\u0163\u0103 de sine, considerate drept instrumente importante pentru a fi \u00een form\u0103. Acestora li se explic\u0103, de exemplu, cum s\u0103 alunge g\u00e2nduri ca \u201esunt gras\u201c sau \u201enu sunt suficient de puternic\u201c care \u00eei deranjeaz\u0103 \u00een timpul exerci\u0163iilor fizice, \u00eempiedic\u00e2ndu-i s\u0103 ating\u0103 performan\u0163ele dorite.<\/p>\n
\nO sal\u0103 din New York, CrunchGym, a introdus anul acesta un tip aparte de \u015fedin\u0163e sub denumirea de AntigravityCocooning (Cocon gravita\u0163ional). Participan\u0163ii fac exerci\u0163ii u\u015foare vreme de dou\u0103zeci de minute, dup\u0103 care urmeaz\u0103 un sfert de or\u0103 de relaxare dirijat\u0103 \u00een ni\u015fte hamace care-i cuprind cu totul. Unele re\u0163ele de s\u0103li de fitness merg chiar mai departe. 24 Hour Fitness are \u00een plan s\u0103 instaleze capsule speciale pentru medita\u0163ie \u00een centrele sale. Capsulele care acoper\u0103 utilizatorul p\u00e2n\u0103 la genunchi \u00eei dau acestuia un sentiment de intimitate \u015fi suficient\u0103 lini\u015fte \u00eentr-o sal\u0103 aglomerat\u0103, ajut\u00e2ndu-i s\u0103 se relaxeze pe cei care nu o pot face \u00een mod normal \u00een condi\u0163ii de zgomot.<\/p>\n","protected":false},"excerpt":{"rendered":"
S\u0103lile de fitness sunt, \u00een general, privite drept locul unde depui un efort fizic mare lucr\u00e2nd cu diverse aparate. Unele dintre ele \u00eens\u0103 par s\u0103 \u00eencerce s\u0103 schimbe aceast\u0103 percep\u0163ie, oferind \u015fedin\u0163e \u00een care abona\u0163ii lor nu trebuie s\u0103 fac\u0103 mai nimic. Ultima tendin\u0163\u0103 \u00een materie de s\u0103li de fitness, scrie Wall Street Journal, o […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3834],"tags":[12825,6096,10882,14765,80,12025,26185,9939,14126],"class_list":["post-132227","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-drept","tag-fitness","tag-general","tag-participanti","tag-refuz","tag-relaxare","tag-sala","tag-sali","tag-sedinte"],"_links":{"self":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/132227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=132227"}],"version-history":[{"count":0,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/132227\/revisions"}],"wp:attachment":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=132227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=132227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=132227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}