{"id":118439,"date":"2015-02-28T11:37:15","date_gmt":"2015-02-28T11:37:15","guid":{"rendered":"https:\/\/bm.dev.synology.me\/?p=118439"},"modified":"2015-02-28T11:37:15","modified_gmt":"2015-02-28T11:37:15","slug":"studiu-fumatul-nu-ajuta-la-slabit-renuntarea-la-acest-obicei-poate-duce-la-pierderea-in-greutate","status":"publish","type":"post","link":"https:\/\/bm.dev.synology.me\/?p=118439","title":{"rendered":"STUDIU: Fumatul nu ajut\u0103 la sl\u0103bit. Renun\u0163area la acest obicei poate duce la pierderea \u00een greutate"},"content":{"rendered":"<p>\n<strong>Cercetarea a ar\u0103tat c\u0103 fumatul a atenuat abilitatea femeilor supraponderale de a sim\u0163i gustul zah\u0103rului \u015fi al alimentelor bogate \u00een gr\u0103simi, ceea ce \u00eenseamn\u0103 c\u0103 a dus la consumul mai multor calorii pentru a satisface nevoia de astfel de alimente.<\/strong><\/p>\n<p>\nOamenii de \u015ftiin\u0163\u0103 au efectuat o serie de teste pe diferite grupuri de femei c\u0103rora li s-au oferit spre degustare mai multe budinci de vanilie care con\u0163ineau cantit\u0103\u0163i diferite de gr\u0103sime. Participantele la studiu au fost rugate s\u0103 evalueze budincile din punctul de vedere al intensit\u0103\u0163ii gustului dulce.<\/p>\n<p>\nYanina Pepino, profesor asistent de medicin\u0103 la Washington University School of Medicine, \u015fi Julie Mennella, biopsiholog la Monell Center din Philadelphia, au studiat patru grupe de femei, cu v\u00e2rsta \u00eentre 21 \u015fi 41 de ani, potrivit <a href=\"http:\/\/dailymail.co.uk\" target=\"_blank\">dailymail.co.uk<\/a>.<\/p>\n<p>\nGrupele erau alc\u0103tuite din femei obeze fum\u0103toare, femei obeze nefum\u0103toare, fum\u0103toare cu greutate normal\u0103 \u015fi nefum\u0103toare cu greutate normal\u0103.<\/p>\n<p>\n<strong>&#8220;Comparativ cu celelalte trei grupuri, participantele obeze \u015fi fum\u0103toare au perceput mai pu\u0163in gustul dulce \u015fi textura cremoas\u0103 a budincilor&#8221;<\/strong>, a spus Pepino.<\/p>\n<p>\n&#8220;Rezultatele noastre arat\u0103 c\u0103 apari\u0163ia acestor pofte intense, dar \u00eenso\u0163ite de o lips\u0103 a abilit\u0103\u0163ii de a sim\u0163i gustul dulce \u015fi gr\u0103simea din alimente, ar putea face ca femeile s\u0103 m\u0103n\u00e2nce mai mult. Din moment ce fumatul \u015fi obezitatea sunt factori de risc pentru boli cardiovasculare \u015fi metabolice, povara suplimentar\u0103 de a te lupta cu pofta de gr\u0103simi \u015fi zah\u0103r, f\u0103r\u0103 a le sim\u0163i pe deplin gustul, ar putea fi o amenin\u0163are real\u0103 la adresa s\u0103n\u0103t\u0103\u0163ii&#8221;, a mai explicat cercet\u0103toarea.<\/p>\n<p>\nCercetarea se adaug\u0103 unei serii tot mai mari de dovezi care pun la \u00eendoial\u0103 credin\u0163a c\u0103 fumatul ajut\u0103 la men\u0163inerea unei greut\u0103\u0163i normale.<\/p>\n<p>\nStudii anterioare au ar\u0103tat c\u0103 fum\u0103torii consum\u0103 mai mult\u0103 carne, gr\u0103simi saturate \u015fi alcool dec\u00e2t nefum\u0103torii \u015fi au un nivel sc\u0103zut al aportului de vitamina C \u00een interiorul organismului.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un studiu american a ar\u0103tat c\u0103 fumatul poate duce la cre\u015fterea greut\u0103\u0163ii corporale prin accentuarea nevoii de zah\u0103r \u015fi m\u00e2nc\u0103ruri bogate \u00een gr\u0103simi, contrazic\u00e2nd ideea c\u0103 nicotina ajut\u0103 la sl\u0103bit prin t\u0103ierea poftei de m\u00e2ncare, potrivit dailymail.co.uk.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[510],"tags":[17521,26600,7853],"class_list":["post-118439","post","type-post","status-publish","format-standard","hentry","category-actualitate","tag-fumat","tag-slabit","tag-studiu"],"_links":{"self":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/118439","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=118439"}],"version-history":[{"count":0,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/118439\/revisions"}],"wp:attachment":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=118439"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=118439"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=118439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}