{"id":114281,"date":"2014-11-18T11:39:09","date_gmt":"2014-11-18T11:39:09","guid":{"rendered":"https:\/\/bm.dev.synology.me\/?p=114281"},"modified":"2014-11-18T11:39:09","modified_gmt":"2014-11-18T11:39:09","slug":"studiu-cafeaua-poate-preveni-obezitatea","status":"publish","type":"post","link":"https:\/\/bm.dev.synology.me\/?p=114281","title":{"rendered":"STUDIU: Cafeaua poate preveni obezitatea"},"content":{"rendered":"<p>\nCercet\u0103torii de la University of Georgia, Statele Unite, au descoperit c\u0103 acidul clorogenic, care se g\u0103se\u015fte \u00een cafea, a redus semnificativ rezisten\u0163a la insulin\u0103 \u015fi acumularea de gr\u0103simi \u00een ficatul \u015foarecilor hr\u0103ni\u0163i cu alimente bogate \u00een gr\u0103simi, informeaz\u0103 <a href=\"http:\/\/dailymail.co.uk\" target=\"_blank\">dailymail.co.uk<\/a>.<\/p>\n<p>\n<strong>Cobaii au avut, timp de 15 s\u0103pt\u0103m\u00e2ni, o diet\u0103 foarte bogat\u0103 \u00een gr\u0103simi, perioad\u0103 \u00een care cercet\u0103torii le-au administrat, prin injec\u0163ii, o solu\u0163ie care con\u0163inea acid clorogenic, de dou\u0103 ori pe s\u0103pt\u0103m\u00e2n\u0103.<\/strong><\/p>\n<p>\nSavan\u0163ii au descoperit c\u0103 acidul clorogenic a fost eficient nu numai \u00een prevenirea cre\u015fterii \u00een greutate, ci a ajutat \u015fi la men\u0163inerea unui nivel normal al glicemiei \u015fi a unei st\u0103ri bune a s\u0103n\u0103t\u0103\u0163ii ficatului.<\/p>\n<p>\n<strong>&#8220;Studii anterioare au ar\u0103tat c\u0103 printre beneficiile consumului de cafea se num\u0103r\u0103 sc\u0103derea riscului de instalare a unor boli cronice ca diabetul de tip II \u015fi afec\u0163iunile cardiovasculare. Cercetarea noastr\u0103 merge mai departe, c\u0103ut\u00e2nd s\u0103 identifice beneficiile asociate acestui compus chimic (acid clorogenic, n.r.) care se g\u0103se\u015fte din abunden\u0163\u0103 \u00een cafea, dar \u015fi \u00een fructe \u015fi legume ca merele, perele, ro\u015fiile \u015fi coac\u0103zele&#8221;, a declarat Yongjie Ma de la University of Georgia.<\/strong><\/p>\n<p>\n&#8220;Acidul clorogenic este un antioxidant puternic care reduce inflama\u0163iile. Multe dovezi arat\u0103 c\u0103 bolile legate de obezitate sunt cauzate de inflamarea cronic\u0103, deci dac\u0103 putem controla acest aspect, putem reduce unele dintre efectele negative ale c\u00e2\u015ftig\u0103rii excesive \u00een greutate&#8221;, a mai spus Yongjie Ma.<\/p>\n<p>\nCercet\u0103torii spun \u00eens\u0103 c\u0103 acidul clorogenic nu este un tratament pentru obezitate. O diet\u0103 s\u0103n\u0103toas\u0103 \u015fi un program de exerci\u0163ii fizice r\u0103m\u00e2n cea mai bun\u0103 metod\u0103 de a reduce riscurile asociate obezit\u0103\u0163ii.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cafeaua poate preveni obezitatea, potrivit unui studiu care a identificat un compus chimic din aceast\u0103 b\u0103utur\u0103 ce poate ajuta la combaterea unora dintre consecin\u0163ele cre\u015fterii \u00een greutate.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[510],"tags":[307,16559,7853],"class_list":["post-114281","post","type-post","status-publish","format-standard","hentry","category-actualitate","tag-cafea","tag-obezitate","tag-studiu"],"_links":{"self":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/114281","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=114281"}],"version-history":[{"count":0,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/114281\/revisions"}],"wp:attachment":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=114281"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=114281"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=114281"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}