{"id":110082,"date":"2014-08-02T11:09:13","date_gmt":"2014-08-02T11:09:13","guid":{"rendered":"https:\/\/bm.dev.synology.me\/?p=110082"},"modified":"2014-08-02T11:09:13","modified_gmt":"2014-08-02T11:09:13","slug":"studiu-inactivitatea-creste-riscul-de-diabet-cu-pana-la-75","status":"publish","type":"post","link":"https:\/\/bm.dev.synology.me\/?p=110082","title":{"rendered":"STUDIU: Inactivitatea cre\u015fte riscul de diabet cu p\u00e2n\u0103 la 75%"},"content":{"rendered":"<p>\nPotrivit noului studiu, , citat de <a href=\"http:\/\/dailymail.co.uk\" target=\"_blank\">dailymail.co.uk<\/a>, persoanele care nu au activit\u0103\u0163i fizice \u00een vacan\u0163e se pot confrunta cu o cre\u015ftere a riscului de diabet, chiar dac\u0103 \u00een restul timpului fac sport regulat.<\/p>\n<p>\nPersoanele care stau a\u015fezate foarte pu\u0163in timp \u015fi fac mult sport prezint\u0103 un risc cu p\u00e2n\u0103 la 75% mai mic de a suferi de obezitate, unul dintre factorii care declan\u015feaz\u0103 diabetul de tipul II.<\/p>\n<p>\nLa noul studiu au participat 4.000 de persoane, a c\u0103ror activitate fizic\u0103 a fost monitorizat\u0103 \u00eentre cinci \u015fi zece ani. Printre activit\u0103\u0163ile care implic\u0103 sedentarism analizate s-au num\u0103rat privitul la televizor, cusutul \u015fi statul pe scaun, la birou.<\/p>\n<p>\n<strong>Dup\u0103 cinci ani, persoanele care, pe parcursul unei s\u0103pt\u0103m\u00e2ni, au petrecut a\u015fezate mai pu\u0163in de 12 ore \u015fi au efectuat minimum patru ore de exerci\u0163ii fizice prezentau cu 25% mai pu\u0163ine riscuri de a deveni obeze dec\u00e2t cele care petreceau a\u015fezate peste 25 de ore pe s\u0103pt\u0103m\u00e2n\u0103 \u015fi care efectuau mai pu\u0163in de 90 de minute de exerci\u0163ii fizice.<\/strong><\/p>\n<p>\nAcest lucru se \u00eent\u00e2mpl\u0103 pentru c\u0103 persoanele care petrec a\u015fezate mai pu\u0163in timp beneficiaz\u0103 mai mult de pe urma activit\u0103\u0163ilor fizice sau pentru c\u0103 cei care fac mai mult sport au tendin\u0163a s\u0103 stea a\u015feza\u0163i mai pu\u0163in timp, spun cercet\u0103torii.<\/p>\n<p>\nAcela\u015fi studiu a ar\u0103tat c\u0103 un adult petrece a\u015fezat, \u00een medie, 90% din timpul s\u0103u liber \u015fi cu c\u00e2t perioada de inactivitate este mai mare cu at\u00e2t circumferin\u0163a taliei cre\u015fte.<\/p>\n<p>\nStudiul cercet\u0103torilor britanici a fost publicat \u00een Diabetologia.<\/p>\n<p>\nStudii anterioare au ar\u0103tat c\u0103 perioadele de inactivitate sunt un factor de risc pentru decesul prematur \u015fi maladii precum cancerul \u015fi cele cardiovasculare.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Perioadele lungi de inactivitate cresc cu p\u00e2n\u0103 la 75% riscul de diabet \u015fi contribuie la m\u0103rirea circumferin\u0163ei taliei, potrivit unui studiu realizat de cercet\u0103torii de la University College din Londra, citat de dailymail.co.uk.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[510],"tags":[15493,37518],"class_list":["post-110082","post","type-post","status-publish","format-standard","hentry","category-actualitate","tag-diabet","tag-inactivitate"],"_links":{"self":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/110082","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=110082"}],"version-history":[{"count":0,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/110082\/revisions"}],"wp:attachment":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=110082"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=110082"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=110082"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}