\nRichard Nixon avea o metod\u0103 interesant\u0103 \u00eempotriva oboselii, el oprindu-se de obicei \u00eentr-o \u0163ar\u0103 aflat\u0103 de-a lungul traseului. \u00cenainte de vizita sa istoric\u0103 \u00een China, Nixon a oprit o noapte \u00een Hawaii \u015fi apoi o noapte \u00een Guam, relateaz\u0103 Business Insider.<\/p>\n
Dwight D. Eisenhower folosea o idee mult mai simpl\u0103: ajungea la destina\u0163ie cu c\u00e2teva zile mai devreme, d\u00e2ndu-\u015fi timp pentru a se acomoda cu noul orar. Studii efectuate ulterior au ar\u0103tat c\u0103 metoda func\u0163ioneaz\u0103 par\u0163ial: pentru fiecare or\u0103 \u00een plus sau \u00een minus, este nevoie de o zi \u00eentreag\u0103 de adaptare. Astfel, \u00een cazul unei vizite \u00een Australia, Eisenhower ar fi avut nevoie de mai bine de o s\u0103pt\u0103m\u00e2n\u0103 de odihn\u0103.<\/p>\n
Barack Obama, actualul pre\u015fedinte al Statelor Unite, face uz de ultimele descoperiri din medicina modern\u0103. O not\u0103 ap\u0103rut\u0103 \u00een 2010 pe una din fi\u015fele sale medicale face trimitere la un medicament \u00eempotriva oboselii, mai precis un stimulent care \u00eel ajut\u0103 s\u0103 r\u0103m\u00e2n\u0103 concentrat f\u0103r\u0103 a pierde prea mult timp.<\/p>\n
Ronald Reagan a fost pre\u015fedintele cel mai preocupat de problema diferen\u0163elor de fus orar. El a fost unul dintre cei mai importan\u0163i promotori ai regimului Argonne, sistem e folosea ideea unei schimb\u0103ri de patru zile a dietei pentru a contracara starea de oboseal\u0103. Pe scurt, regimul presupune alternarea zilelor cu mese bogate cu zilele f\u0103r\u0103 niciun fel de m\u00e2ncare, astfel \u00eenc\u00e2t organismul s\u0103 fie \u00een permamen\u0163\u0103 alert.<\/p>\n","protected":false},"excerpt":{"rendered":"
Pentru oficialii afla\u0163i mereu \u00een deplas\u0103ri, problema diferen\u0163elor de fus orar este una extrem de serioas\u0103. Pre\u015fedin\u0163ii americani, spre exemplu, aveau diverse metode de a combate “jetlag”-ul.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3834],"tags":[13794,235,6545,18526,18370,24056,32766,6281,32882,14834,85,18877,304,9824,13028,15469],"class_list":["post-106066","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-americani","tag-business","tag-china","tag-combatere","tag-deplasari","tag-diferente","tag-folosire","tag-lupta","tag-metoda","tag-metode","tag-noapte","tag-oboseala","tag-oficiali","tag-presedinti","tag-problema","tag-vizita"],"_links":{"self":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/106066","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=106066"}],"version-history":[{"count":0,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/106066\/revisions"}],"wp:attachment":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=106066"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=106066"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=106066"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}