{"id":100399,"date":"2013-10-17T11:30:00","date_gmt":"2013-10-17T11:30:00","guid":{"rendered":"https:\/\/bm.dev.synology.me\/?p=100399"},"modified":"2013-10-17T11:30:00","modified_gmt":"2013-10-17T11:30:00","slug":"locul-unde-cei-mai-puternici-manageri-din-romania-se-descarca-de-stress","status":"publish","type":"post","link":"https:\/\/bm.dev.synology.me\/?p=100399","title":{"rendered":"Locul unde cei mai puternici manageri din Rom\u00e2nia se descarc\u0103 de stress"},"content":{"rendered":"<p>\nDUP\u0102 CE \u00ceI TRECI PRAGUL R\u0102M\u00c2I PARC\u0102 \u00ceN ACELA\u015eI DECOR DE FILM, cu ringul amplasat \u00een centru, cu oglinzile care acoper\u0103 un \u00eentreg perete \u015fi cu sacii de box care se mi\u015fc\u0103 energic dup\u0103 fiecare lovitur\u0103. Diferen\u0163a \u00eentre White Collar Boxing \u015fi Rocky este aceea c\u0103 \u201eboxerii\u201e sunt executivi de top, doctori sau avoca\u0163i veni\u0163i s\u0103 se descarce de stres \u015fi s\u0103 se \u00eencarce de energie dup\u0103 munc\u0103.<\/p>\n<p>\n\u201eM-am apucat de box dup\u0103 ce am v\u0103zut filmul Rocky\u201e, spune Robert Cristea, 31 de ani, boxer profesionist \u015fi ac\u0163ionarul majoritar al s\u0103lii. Boxeaz\u0103 de 18 ani \u015fi p\u00e2n\u0103 \u00een 2003 a \u201ejucat\u201e la amatori, unde a c\u00e2\u015ftigat trei titluri de campion na\u0163ional. Apoi a trecut la profesioni\u015fti \u015fi s-a luptat de trei ori pentru titlul mondial, \u00eens\u0103 nu l-a c\u00e2\u015ftigat niciodat\u0103. \u00cen paralel a devenit antrenor de box la clubul pentru expa\u0163i Le Club \u015fi apoi la sala Planet Sport din Pipera, unde \u015fi-a f\u0103cut primele contacte. \u201eAm \u00eenceput apoi s\u0103 merg la oameni acas\u0103 \u015fi s\u0103 le dau lec\u0163ii private.<\/p>\n<p>\n\u201e A\u015fa l-a cunoscut pe Michele Nusco, CEO-ul \u015fi unul dintre ac\u0163ionarii grupului italian Nusco, cu afaceri \u00een imobiliare (Nusco Tower, \u015fi alte cl\u0103diri de birouri) \u015fi industria u\u015filor \u015fi ferestrelor (Pinum Doors &#038; Windows). Italianul, care \u00eenc\u0103 mai boxeaz\u0103 cu Robert Cristea, i-a pus la dispozi\u0163ie spa\u0163iul \u00een care este amplasat\u0103 ast\u0103zi sala, \u00een spatele complexului Pinum din Pipera. Familia Nusco de\u0163ine \u00een Rom\u00e2nia compania Pinum Doors &#038; Windows, iar produc\u0103torul de u\u015fi \u015fi ferestre de\u0163ine un showroom \u00een Pipera, \u00een apropiere de sala de box White Collar Boxing. \u201eEu m-am ocupat apoi s\u0103 o utilez, s\u0103 aduc echipamentele, s\u0103 construiesc vestiarele \u015fi du\u015furile\u201e, spune Robert Cristea. Investi\u0163ia se ridic\u0103 la c\u00e2teva mii de euro.<\/p>\n<p>\nBusinessul a pornit \u00een urm\u0103 cu trei ani, \u00eens\u0103 doar pentru prieteni, iar \u00een ultima perioad\u0103 a crescut num\u0103rul de clien\u0163i, fiecare \u201eboxer\u201e de dup\u0103 birou aduc\u00e2nd un prieten. Acum sala are \u00een total 20 de clien\u0163i, executivi de top, medici \u015fi avoca\u0163i. Diminea\u0163a \u015fi pe timpul zilei vin \u015fi copii sau femei. \u201eEste un sport de \u00eentre&#8211;\u0163inere, dar poate fi f\u0103cut pentru a sl\u0103bi sau \u00een scop de ap\u0103rare\u201e, explic\u0103 Robert Cristea.<\/p>\n<p>\nMIHAI TEC\u0102U, PRE\u015eEDINTELE OMNIASIG, vine din ianuarie la White Collar Boxing \u015fi spune c\u0103 o face pentru a sc\u0103pa de tensiunea de peste zi. \u201ePracticam sport \u015fi \u00eenainte, dar aici antrenamentul este mai dinamic. Vin de 2-3 ori pe s\u0103pt\u0103m\u00e2n\u0103.\u201e La r\u00e2ndul s\u0103u, Radu M., executive search, a venit prima dat\u0103 acum dou\u0103 luni. A ajuns aici la recomandarea unui prieten \u015fi acum vine de dou\u0103-trei ori pe s\u0103pt\u0103m\u00e2n\u0103. \u201eM\u0103 \u00eencarc cu energie\u201e, explic\u0103 el.<\/p>\n<p>\nINTRENAMENTUL, CARE ESTE \u00ceNTOTDEAUNA ASISTAT DE ROBERT CRISTEA, dureaz\u0103 de la c\u00e2teva zeci de minute la mai bine de o or\u0103 \u015fi jum\u0103tate, chiar dou\u0103. Totul depinde de rezisten\u0163a ini\u0163ial\u0103 a clientului, care poate pierde \u00eentre 1.000 \u015fi 1.700 de kilocalorii pe \u015fedin\u0163\u0103. Clien\u0163ii de la White Collar Boxing au \u00een medie 30-40 de ani, iar unii boxeaz\u0103 deja de trei ani, astfel c\u0103 lucreaz\u0103 la intensitate maxim\u0103. Ceilal\u0163i merg mai \u00eencet.<\/p>\n<p>\n\u201eAm ales s\u0103 avem 4-5 clien\u0163i maximum \u00een sal\u0103, pentru fiecare \u015fedin\u0163\u0103, pentru c\u0103 astfel m\u0103 pot ocupa de fiecare \u00een parte. Fiecare are nivelul lui.\u201e Sala are o capacitate de 100 de persoane pe zi, \u00eens\u0103 Robert Cristea spune c\u0103 este abia la \u00eenceput, cu o baz\u0103 de 20 de clien\u0163i. \u201eExecutivii vin \u00een special seara, dup\u0103 program.\u201e<\/p>\n<p>\n\u015eEDIN\u0162\u0102 DE \u201eBOX DUP\u0102 BIROU\u201e COST\u0102 100 DE LEI, iar un abonament cu acces nelimitat cost\u0103 900 de lei pe lun\u0103. Pentru copii pre\u0163ul scade la 200 de lei. \u201ePre\u0163ul este mare, \u00eens\u0103 ne adres\u0103m unui anumit target de clien\u0163i, persoane cu venituri peste medie. La noi acest concept este abia la \u00eenceput, \u00eens\u0103 afar\u0103 este la mod\u0103 s\u0103 mergi la s\u0103li de white collar boxing.\u201e Robert Cristea spune c\u0103 box se poate face \u015fi la unele s\u0103li de sport, dar \u015fi la cluburile mari, precum Dinamo sau Steaua. \u201eAcolo nu st\u0103 \u00eens\u0103 nimeni dup\u0103 tine. Oricum, atunci c\u00e2nd vine vorba de box mul\u0163i se g\u00e2ndesc c\u0103 iau b\u0103taie, \u00eens\u0103 \u00een realitate nu este a\u015fa.\u201e El explic\u0103 faptul c\u0103 white collar boxing implic\u0103 \u00eenc\u0103lzire, gimnastic\u0103, studiu la oglind\u0103, exerci\u0163ii la sac \u015fi pern\u0103 \u015fi palm\u0103ri. \u201eSunt zile c\u00e2nd facem circuite specifice pentru box, c\u00e2nd facem doar gimnastic\u0103 \u015fi for\u0163\u0103.\u201e Mai mult, luptele \u00een ring sunt amiabile.<\/p>\n<p>\nRobert Cristea lucreaz\u0103 el \u00eensu\u015fi 2,5 &#8211; 3 ore pe zi, iar \u00een restul timpului antreneaz\u0103. Spune \u00eens\u0103 c\u0103 un boxer bun nu este neap\u0103rat \u015fi un antrenor bun. \u201eCa antrenor \u00ee\u0163i trebuie r\u0103bdare \u015fi calit\u0103\u0163i pedagogice. Trebuie s\u0103 \u015ftii s\u0103 explici.\u201e C\u00e2nd vine \u00eens\u0103 vorba de box, numai 10% este talent \u015fi 90% munc\u0103, explic\u0103 Robert Cristea.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ferit\u0103 de zgomotul \u015fi de traficul din nordul capitalei \u015fi totu\u015fi amplasat\u0103 aproape de cartierele corporatiste Pipera \u015fi Aurel Vlaicu, sala de box pentru executivi White Collar boxing este dat\u0103 de gol doar de ma\u015finile de lux parcate \u00een fa\u0163\u0103. Cl\u0103direa pare, din afar\u0103, p\u0103r\u0103sit\u0103, f\u0103r\u0103 geamuri termopan sau u\u015fi solide; din contr\u0103, u\u015fa sc\u00e2r\u0163\u00e2ie \u015fi pe ramele ferestrelor vopseaua st\u0103 s\u0103 sar\u0103. A\u015fa pare parc\u0103 mai mult desprins\u0103 dintr-un film hollywoodian, precum Fight Club, Rocky sau mai recentul The Fighter. <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3834],"tags":[17154,5607,9231,14464,13250,12982,46,23611,12011,32625,9113,26185,7663,12700],"class_list":["post-100399","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-box","tag-capitala","tag-cartiere","tag-cladire","tag-club","tag-executivi","tag-film","tag-gol","tag-masini-de-lux","tag-parasire","tag-pipera","tag-sala","tag-trafic","tag-vopsea"],"_links":{"self":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/100399","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=100399"}],"version-history":[{"count":0,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=\/wp\/v2\/posts\/100399\/revisions"}],"wp:attachment":[{"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=100399"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=100399"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bm.dev.synology.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=100399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}